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Old 11-16-2010, 06:31 PM   #541
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Good work SO, hows the squat coming along?
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Old 11-16-2010, 07:40 PM   #542
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Quote:
Originally Posted by BendtheBar View Post
Been missing a few of your workouts SO. Looks like everything's still going strong.
its all good BTB, yeah i'm doing great. Just got a solid training partner and its doing wonders for my workouts

Quote:
Originally Posted by big_swede View Post
Good work SO, hows the squat coming along?
i'll be hitting it this tomorrow, we'll see if i'm feeling better with it..i've had a nasty sore throat the past few days so i hope it clears up before squatting tomorrow
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_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 11-16-2010, 07:44 PM   #543
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its all good BTB, yeah i'm doing great. Just got a solid training partner and its doing wonders for my workouts
Nice. Is her using the plan you're running as well?
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Old 11-16-2010, 07:49 PM   #544
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THAT BOY SO DAM HE GETTING STRONG, ah just trying to get you pumped for the squats tomorrow, keep it up buddy we workin our ass off and it will show one day when we hit the stage with TEAM MAB
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Old 11-16-2010, 08:14 PM   #545
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Nice. Is her using the plan you're running as well?
our chest day and shoulder day is almost exactly the same but the other body parts vary a bit....i just felt so much stronger doing my chest workout with him, just gives me something to push for

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THAT BOY SO DAM HE GETTING STRONG, ah just trying to get you pumped for the squats tomorrow, keep it up buddy we workin our ass off and it will show one day when we hit the stage with TEAM MAB
thanks bro, i'm gonna crush some squats
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_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 11-16-2010, 08:19 PM   #546
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what if i asked you to go for a single of 270 would you try it? i got 250x1 the other day, after all my sets so i wanna see you hit 270x1
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Old 11-16-2010, 11:18 PM   #547
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Bench and dumbbell press are looking strong.
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Old 11-16-2010, 11:50 PM   #548
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what if i asked you to go for a single of 270 would you try it? i got 250x1 the other day, after all my sets so i wanna see you hit 270x1
i'll max out soon on squats but not tomorrow, i'm feeling sick so not the best time. maybe next week

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Bench and dumbbell press are looking strong.
thanks brother
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_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 11-17-2010, 01:43 AM   #549
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Squat day! SFW!
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Old 11-17-2010, 06:54 AM   #550
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make them quads cry for mercy!!!!
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