Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts


Training Logs Keep your training and supplement logs here

Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 05-10-2010, 06:43 PM   #1

Join Date: May 2010
Posts: 62
Reputation: 648
Jwillstrong has made some quality postsJwillstrong has made some quality postsJwillstrong has made some quality postsJwillstrong has made some quality postsJwillstrong has made some quality postsJwillstrong has made some quality posts
Default Strongman Training

Just a little bit about me...
I did bodybuilding style training for 3 years got up to 235 lbs, got bored with that so I found crossfit dropped down to 200 lbs, and did that for a year. My friend Nobbit introduced me to Strongman and I am now hooked. Ive been training strongman for about a month and a half and plan to compete in the lightweight division.

Warmed up with jump rope and some active stretching. Hit the 90, 175, & 200# stone over the 52" yoke for 3 reps each.

Stones over 52" yoke
285x0 ( The week before I couldnt even explode with this stone to get it over 48", but end up hitting the 52" but just couldnt get it over. So some great improvement there!)


Conans Wheel
Jwillstrong is offline   Reply With Quote
Sponsored Links


strongman, training

Similar Threads
Thread Thread Starter Forum Replies Last Post
Training for Strongman without strongman implements? Trevor Lane Training Resources 17 05-30-2012 09:46 AM
Strongman Training jwood Powerlifting & Strength Training 14 02-20-2012 08:20 PM
Strongman training. 5kgLifter Powerlifting & Strength Training 1 02-07-2011 12:21 PM
Strongman Training Group jwood Powerlifting & Strength Training 10 11-03-2010 05:54 PM
DE UB Strongman Training Nobbit Training Logs 7 05-05-2010 03:11 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 03:32 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.