Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forum/index.php)
-   Training Logs (http://www.muscleandbrawn.com/forum/forumdisplay.php?f=4)
-   -   !! Run a Log - Get Free Supplements !! (http://www.muscleandbrawn.com/forum/showthread.php?t=305)

BendtheBar 07-14-2009 07:10 PM

!! Run a Log - Get Free Supplements !!
 
Here's the deal...

Run a supplement or training log with at least 20 quality entries over a 30 day period, and MAB will give you $20 in free supplements.


--MAB will pay for one supplement or training log per individual every 6 months.

--MAB will pay for a maximum of 2 logs per year per individual.

--MAB will pay for only one training log per person per year.

To collect:

A) Run your log

B) When the 20 quality entries are done, PM "BendtheBar"

C) Collect $20 in supplements.

This promo begins July 15th, 2009. Sorry, pre-existing logs do not qualify.

Also, If you refer someone who posts a log and collects $20, MAB will give you $10 in free supplements.

Addendum - 02/20/2010

1) Post count - You must have a minimum of 250 posts to qualify.

2) Quality log - Clarification - A quality log contains detail, and more than a handful of sentences. MAB reserves the right to disqualify any log if it seems half-hearted.

RickB 07-14-2009 08:20 PM

Can this just be a "blog" of sorts with out posting #'s for every movement? Maybe just hitting highlights for increased weights for big movements and talking about how you feel. Or do you want detailed exercise/set/rep/weight only logs?

BendtheBar 07-15-2009 05:08 AM

Quote:

Originally Posted by RickB (Post 1255)
Can this just be a "blog" of sorts with out posting #'s for every movement? Maybe just hitting highlights for increased weights for big movements and talking about how you feel. Or do you want detailed exercise/set/rep/weight only logs?

Sure Rick. As long as it's in the log section, and it logs your training in some form or fashion.

BendtheBar 07-15-2009 04:10 PM

Bump

bwys61 07-15-2009 05:12 PM

I'll be needing me some free supps!

BendtheBar 07-15-2009 08:08 PM

Quote:

Originally Posted by bwys61 (Post 1292)
I'll be needing me some free supps!

Yeah, buddy!

BendtheBar 07-16-2009 05:50 PM

Bump-ola

BendtheBar 07-16-2009 08:11 PM

Did I mention that every referral who runs a log is worth $10...unlimited.

BendtheBar 07-17-2009 08:17 PM

Bump a lump a ding dong

BendtheBar 07-19-2009 02:47 PM

Byump!


All times are GMT -5. The time now is 08:16 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.