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Old 04-19-2010, 04:42 PM   #71
schutzashley
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Thanks friend! I will!!
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Old 04-19-2010, 04:46 PM   #72
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Keep it up ashley, you have done a phenomenal job.
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Old 04-19-2010, 05:11 PM   #73
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Thanks Fire!!!
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Old 04-19-2010, 05:12 PM   #74
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Default Baked Chicken & Veggies!!!

My face got cut off a bit during editing...where is Steve Shaw when I need him

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Old 04-19-2010, 05:53 PM   #75
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Quote:
Originally Posted by schutzashley View Post
My face got cut off a bit during editing...where is Steve Shaw when I need him

YouTube - Baked Chicken & Veggies
I can draw your head on top of the video! It still looks great.
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Old 04-20-2010, 06:31 AM   #76
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I think the bird just wanted to eat some of that good food. lol. seriously though, great job. I agree it is much easier to stick to a diet if you prepare everything ahead of time. I usually do 2-3 days of cooking ahead of time. Keep it up!
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Old 04-22-2010, 11:19 AM   #77
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Just read thru all 8 pages of this log. Really like the videos, definately putting in the time and its showing. Great job! Keep it up!
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Old 04-26-2010, 11:19 AM   #78
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Default slowing down!

I've decided I'm going to stop lifting for 2 weeks, with the exception of shoulders and glutes. I haven't taken a week off in a year and a half since I started, just became addicted! So 2 weeks is in order, where I will be doing lots of cardio, intervals, plyo's. Looking forward to shock my body. No more eating after 8pm and no more peanut butter with protein at night. Also, it's been 2 weeks since I quit caffeine. I have been having green tea but that's all good!

Things are looking up. It's going to be a beautiful day and studying for my Personal Trainer Certification at Notre Dame Bookstore as well as working on my Business Plan.
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Old 04-26-2010, 11:19 AM   #79
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Thanks DB, working on it!
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Old 04-26-2010, 11:49 AM   #80
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Nice job, Ashley, and good luck in attaining this next goal.
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