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Old 05-25-2011, 09:00 AM   #681
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Like I said before, great job. Nice grinding on that squat too, haha!
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Old 05-25-2011, 11:09 AM   #682
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Great work Brother! Truly inspirational.
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Old 05-27-2011, 01:01 PM   #683
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Thanks, dudez. Yeah, the squat felt like it was going to be the death of me, but I persevered and got it.
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Old 05-27-2011, 01:09 PM   #684
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Great job! Fantastic work!

Keep busten' it up!
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Old 05-30-2011, 06:20 PM   #685
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Thanks, Vitality.


05.28.11

Three-Board Bench Press: 2,2,2,2,1 with 265

^ I failed the 2nd rep of the 5th set, possibly due to losing tightness, but I don't know for sure.

Savickas Press: 5 sets of 1 with 155

Pull-Up: 4 sets of 4 with BW+75

^ two sets pronated and two sets supinated

Dip: 5,5,4 with BW+115

^ I stopped after the 4th rep of the 3rd set because it felt like I was out of gas, especially after the pressing movements before the pull-ups.


05.29.11

Tandem (Two-Man) Deadlift: progressively heavier singles until we got to 1003

^ Max Misch & Tony Gilgamesh

- I left after the tandem deadlift, but will do the assistance work soon.




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Old 05-30-2011, 08:26 PM   #686
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Damn... lookin good on that 1,003 deadlift. But where was the high-5 and slapping each other on the chest hard enough to crack ribs afterwards?
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Old 05-31-2011, 03:48 AM   #687
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Looking strong.

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Old 05-31-2011, 05:51 AM   #688
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Old 05-31-2011, 03:26 PM   #689
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How did you time the tandem DL so that both of you knew when to pull?
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Old 05-31-2011, 06:55 PM   #690
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Quote:
Originally Posted by DieselWeasel View Post



You guys are both as thick as shiznit.
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