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Old 03-27-2010, 06:54 PM   #51
BendtheBar
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Quote:
Originally Posted by Bodybygamma View Post
Squat 400
Bench 225
Deadlift 535
Total 1160
1st place

20lb PR for his total

CONGRATS BUDDY!
Awesome. Thanks for the update BBG,

Congrats DW. Way to nail it.
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Old 03-27-2010, 07:03 PM   #52
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nice DW
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Old 03-27-2010, 07:07 PM   #53
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nice work DW. Sorry if this has been asked before, but were you in the 181 lb class or 165 lb class?
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Old 03-27-2010, 10:09 PM   #54
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BBG: Thanks for giving everyone the update while I was in Philly.

BTB: Thanks, bro.

kman: Thanks.

kitarpyar: Thanks. I was in the 165 class and 164.5 at weigh-in, morning of the meet.

I will post full meet results and video within the next hour or two.
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Old 03-27-2010, 11:02 PM   #55
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Nice Job DW

Raw?
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Old 03-27-2010, 11:23 PM   #56
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Quote:
Originally Posted by bwys61 View Post
Nice Job DW

Raw?
Yeah, Open 165 Raw.
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Old 03-28-2010, 03:43 AM   #57
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^ 400



^ 225



^ 535
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Old 03-28-2010, 05:56 AM   #58
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WNPF American Cup
Philadelpha, PA
03.27.10


Squat
365 - Good Lift
400 - Good Lift
(+5 PR)
415 - No Lift

- I came up slightly out of the hole during the 415 attempt, but no more than that.

Bench Press
205 - Good Lift
225 - Good Lift
(Tied PR)
235 - No Lift

- The 235 was stuck around halfway up.

Deadlift
480 - Good Lift
535 - Good Lift
(+5 PR)
550 - No Lift

- I pulled 550 to my knees, but couldn't finish it.


1160 Total (+20 PR)
1st Place in Open 165* Raw





* weight at weigh-in = 164.5
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Last edited by DieselWeasel; 03-28-2010 at 06:00 AM.
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Old 03-28-2010, 08:27 AM   #59
BendtheBar
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Do you train with a wider stance, or just switch to it for meets?
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Old 03-28-2010, 09:09 AM   #60
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Great job!
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