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-   -   Kit's transformation contest photo-log (http://www.muscleandbrawn.com/forum/showthread.php?t=2264)

kitarpyar 03-05-2010 10:39 PM

Kit's transformation contest photo-log
 
Here are the rules in accordance with which I am starting the log - http://muscleandbrawn.com/forums/gen...est-rules.html

Start date - 1st March
End date (expected) - 20th June
Class - Bulking
(I am trying a recomp, but the options are bulk and cut, so I will go with bulk)
Disclosure - No use of PHs or AAS.
no supplements either, although I wont rule out protein shakes at some point (will be logged here).

kitarpyar 03-05-2010 10:42 PM

Mandatory pics - start (pics taken 28th Feb 2010)
 
Front relaxed -
http://img98.imageshack.us/img98/756/frontrelaxed.jpg

Back relaxed -
http://img31.imageshack.us/img31/4017/backrelaxed.jpg

Side relaxed -
http://img717.imageshack.us/img717/1986/siderelaxed.jpg

Front Double biceps -
http://img200.imageshack.us/img200/4...ublebiceps.jpg

kitarpyar 03-05-2010 10:43 PM

Mandatory pics - start (pics taken 28th Feb 2010) Part 2
 
Back double biceps -
http://img23.imageshack.us/img23/223...ublebiceps.jpg

kitarpyar 03-05-2010 10:45 PM

Optional pics - for my own comparison (also taken on 28th Feb 2010)
 
Side chest and biceps -
http://img200.imageshack.us/img200/3...hestbiceps.jpg

Side triceps -
http://img268.imageshack.us/img268/3...detriceps2.jpg

Front lat spread -
http://img705.imageshack.us/img705/3...tlatspread.jpg

Most muscular -
http://img193.imageshack.us/img193/1...tmuscular2.jpg

kitarpyar 03-05-2010 10:51 PM

Stats
 
Body stats
Height - 5' 9.5"
Neck - 15.5"
Chest (relaxed) - 40"
Arms (right, flexed) - 14.5"
Waist - 32.25"
Thighs - 22.5"
Calves - 15.25"
Weight - 168 lbs
Approx BF% - 14%

1RM lifts
Powerclean - 155 lbs
Military Press - 135 lbs
Deadlift - 295 lbs (mixed grip, no chalk or straps)
Bench Press - 185 lbs
Back squat - 225 lbs
Bent-over barbell rows - 205 lbs

CallmeKing 03-05-2010 11:00 PM

Nice job man looking forward to it. I'll be in the bulk comp also it's gonna be fun and looks very competitve best of luck.

jhuse2 03-05-2010 11:13 PM

Quote:

Originally Posted by kitarpyar (Post 34670)
Body stats
Height - 5' 9.5"
Neck - 15.5"
Chest (relaxed) - 40"
Arms (right, flexed) - 14.5"
Waist - 32.25"
Thighs - 22.5"
Calves - 15.25"
Weight - 168 lbs
Approx BF% - 14%

1RM lifts
Powerclean - 155 lbs
Military Press - 135 lbs
Deadlift - 295 lbs (mixed grip, no chalk or straps)
Bench Press - 185 lbs
Back squat - 225 lbs
Bent-over barbell rows - 205 lbs

Pretty good stats. I need to put up my 1 or 2 rep max. We look about equal. It will be a good competition. Good Luck.

jslep 03-05-2010 11:18 PM

get after it man good luck! you're workin with some good quads there.

onetiredkris 03-06-2010 12:20 AM

Quote:

Originally Posted by jslep (Post 34682)
get after it man good luck! you're workin with some good quads there.

Ditto.

You have a good build so far kit, keep working hard

kitarpyar 03-06-2010 09:50 AM

Quote:

Originally Posted by CallmeKing (Post 34672)
Nice job man looking forward to it. I'll be in the bulk comp also it's gonna be fun and looks very competitve best of luck.

Dude, you are in top shape right now, even before the transformation. Good bulk with the bulking, the additional lbs will make you look like a monster.

Quote:

Originally Posted by jhuse2 (Post 34677)
Pretty good stats. I need to put up my 1 or 2 rep max. We look about equal. It will be a good competition. Good Luck.

thanks man. Given the rate of progress you have been making this year, I guess you are one of the favorites for the contest.

Quote:

Originally Posted by jslep (Post 34682)
get after it man good luck! you're workin with some good quads there.

thanks.

Quote:

Originally Posted by onetiredkris (Post 34693)
Ditto.

You have a good build so far kit, keep working hard

thanks, I will.


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