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Old 02-17-2010, 03:49 PM   #1
BigTallOx
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Saturday Jan 2, 2010 Max Effort Benching
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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 02-17-2010, 03:49 PM   #2
BigTallOx
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Default Monday Jan 4, 2010 Max Effort Deadlifting

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 02-17-2010, 03:50 PM   #3
BigTallOx
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Default Wednesday Jan 6, 2010 Light/speed benching

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 02-17-2010, 03:50 PM   #4
BigTallOx
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Default Thursday jan 7, 2010 Light/speed squats

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 02-17-2010, 03:51 PM   #5
BigTallOx
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Points: 4,870, Level: 44 Points: 4,870, Level: 44 Points: 4,870, Level: 44
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Default Satruday Jan 9, 2010 Heavy benching

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 02-17-2010, 03:51 PM   #6
BigTallOx
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Default Monday Jan 11, 2010 Heavy Squatting

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 02-17-2010, 07:30 PM   #7
BendtheBar
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Enjoying the videos BTO. Keep pushing hard.
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Old 02-17-2010, 08:16 PM   #8
JBlack16
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Good stuff Brian. I like the videos a lot.
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Old 02-17-2010, 08:29 PM   #9
kman025
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liking the videos. ill have to get caught up on them some time.

watched a view. i like how calm you are even with lifting those big weights
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Old 02-17-2010, 10:29 PM   #10
BigTallOx
NAS Strongman
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Join Date: Feb 2010
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Quote:
Originally Posted by kman025 View Post
i like how calm you are even with lifting those big weights
Yeah, I don't find it very beneficial to get fired up and mad before a big lift. Some of my training buddies do and that's cool, it just makes me loose focus. I guess that's just my personality ( before a big lift, I pretty much get pretty calm, visualize myself getting the lift, take a big breath and then go for it. )
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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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