Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 02-17-2010, 03:49 PM   #1
BigTallOx
NAS Strongman
Max Brawn
Points: 4,870, Level: 44 Points: 4,870, Level: 44 Points: 4,870, Level: 44
Activity: 0% Activity: 0% Activity: 0%
 
BigTallOx's Avatar
 

Join Date: Feb 2010
Location: Sandy Utah
Posts: 725
Reputation: 30190
BigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machine
Default BigTallOx's training log

Saturday Jan 2, 2010 Max Effort Benching
__________________
6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
BigTallOx is offline   Reply With Quote
Sponsored Links
Old 02-17-2010, 03:49 PM   #2
BigTallOx
NAS Strongman
Max Brawn
Points: 4,870, Level: 44 Points: 4,870, Level: 44 Points: 4,870, Level: 44
Activity: 0% Activity: 0% Activity: 0%
 
BigTallOx's Avatar
 

Join Date: Feb 2010
Location: Sandy Utah
Posts: 725
Reputation: 30190
BigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machine
Default Monday Jan 4, 2010 Max Effort Deadlifting

__________________
6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
BigTallOx is offline   Reply With Quote
Old 02-17-2010, 03:50 PM   #3
BigTallOx
NAS Strongman
Max Brawn
Points: 4,870, Level: 44 Points: 4,870, Level: 44 Points: 4,870, Level: 44
Activity: 0% Activity: 0% Activity: 0%
 
BigTallOx's Avatar
 

Join Date: Feb 2010
Location: Sandy Utah
Posts: 725
Reputation: 30190
BigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machine
Default Wednesday Jan 6, 2010 Light/speed benching

__________________
6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
BigTallOx is offline   Reply With Quote
Old 02-17-2010, 03:50 PM   #4
BigTallOx
NAS Strongman
Max Brawn
Points: 4,870, Level: 44 Points: 4,870, Level: 44 Points: 4,870, Level: 44
Activity: 0% Activity: 0% Activity: 0%
 
BigTallOx's Avatar
 

Join Date: Feb 2010
Location: Sandy Utah
Posts: 725
Reputation: 30190
BigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machine
Default Thursday jan 7, 2010 Light/speed squats

__________________
6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
BigTallOx is offline   Reply With Quote
Old 02-17-2010, 03:51 PM   #5
BigTallOx
NAS Strongman
Max Brawn
Points: 4,870, Level: 44 Points: 4,870, Level: 44 Points: 4,870, Level: 44
Activity: 0% Activity: 0% Activity: 0%
 
BigTallOx's Avatar
 

Join Date: Feb 2010
Location: Sandy Utah
Posts: 725
Reputation: 30190
BigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machine
Default Satruday Jan 9, 2010 Heavy benching

__________________
6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
BigTallOx is offline   Reply With Quote
Old 02-17-2010, 03:51 PM   #6
BigTallOx
NAS Strongman
Max Brawn
Points: 4,870, Level: 44 Points: 4,870, Level: 44 Points: 4,870, Level: 44
Activity: 0% Activity: 0% Activity: 0%
 
BigTallOx's Avatar
 

Join Date: Feb 2010
Location: Sandy Utah
Posts: 725
Reputation: 30190
BigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machine
Default Monday Jan 11, 2010 Heavy Squatting

__________________
6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
BigTallOx is offline   Reply With Quote
Old 02-17-2010, 03:51 PM   #7
BigTallOx
NAS Strongman
Max Brawn
Points: 4,870, Level: 44 Points: 4,870, Level: 44 Points: 4,870, Level: 44
Activity: 0% Activity: 0% Activity: 0%
 
BigTallOx's Avatar
 

Join Date: Feb 2010
Location: Sandy Utah
Posts: 725
Reputation: 30190
BigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machine
Default Wednesday Jan 13, 2010 Light/speed benching

__________________
6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
BigTallOx is offline   Reply With Quote
Old 02-17-2010, 03:52 PM   #8
BigTallOx
NAS Strongman
Max Brawn
Points: 4,870, Level: 44 Points: 4,870, Level: 44 Points: 4,870, Level: 44
Activity: 0% Activity: 0% Activity: 0%
 
BigTallOx's Avatar
 

Join Date: Feb 2010
Location: Sandy Utah
Posts: 725
Reputation: 30190
BigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machine
Default Saturday Jan 16, 2010 Max effort benching

__________________
6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
BigTallOx is offline   Reply With Quote
Old 02-17-2010, 03:52 PM   #9
BigTallOx
NAS Strongman
Max Brawn
Points: 4,870, Level: 44 Points: 4,870, Level: 44 Points: 4,870, Level: 44
Activity: 0% Activity: 0% Activity: 0%
 
BigTallOx's Avatar
 

Join Date: Feb 2010
Location: Sandy Utah
Posts: 725
Reputation: 30190
BigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machine
Default Tuesday Jan 19, 2010 Light/speed benching

__________________
6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
BigTallOx is offline   Reply With Quote
Old 02-17-2010, 03:52 PM   #10
BigTallOx
NAS Strongman
Max Brawn
Points: 4,870, Level: 44 Points: 4,870, Level: 44 Points: 4,870, Level: 44
Activity: 0% Activity: 0% Activity: 0%
 
BigTallOx's Avatar
 

Join Date: Feb 2010
Location: Sandy Utah
Posts: 725
Reputation: 30190
BigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machine
Default Wednesday Jan 20, 2010 Light squatting [

__________________
6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
BigTallOx is offline   Reply With Quote
Reply

Bookmarks

Tags
bigtallox, log, training


Similar Threads
Thread Thread Starter Forum Replies Last Post
Bodybuilding Training: 10 Secrets to Training for Building Massive Muscles Dork McSchlorp General Board 7 04-06-2014 04:48 PM
Feedback on switching from fullbody training to push/pull/leg training dooj Muscle Building and Bodybuilding 4 04-27-2011 06:43 PM
10 years training: this I give to you. Advice from my training experience. DocColossus Training Logs 64 05-04-2010 08:42 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 02:29 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.