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-   -   BigTallOx's training log (http://www.muscleandbrawn.com/forum/showthread.php?t=2078)

BigTallOx 02-17-2010 03:49 PM

BigTallOx's training log
 
Saturday Jan 2, 2010 Max Effort Benching

BigTallOx 02-17-2010 03:49 PM

Monday Jan 4, 2010 Max Effort Deadlifting
 

BigTallOx 02-17-2010 03:50 PM

Wednesday Jan 6, 2010 Light/speed benching
 

BigTallOx 02-17-2010 03:50 PM

Thursday jan 7, 2010 Light/speed squats
 

BigTallOx 02-17-2010 03:51 PM

Satruday Jan 9, 2010 Heavy benching
 

BigTallOx 02-17-2010 03:51 PM

Monday Jan 11, 2010 Heavy Squatting
 

BigTallOx 02-17-2010 03:51 PM

Wednesday Jan 13, 2010 Light/speed benching
 

BigTallOx 02-17-2010 03:52 PM

Saturday Jan 16, 2010 Max effort benching
 

BigTallOx 02-17-2010 03:52 PM

Tuesday Jan 19, 2010 Light/speed benching
 

BigTallOx 02-17-2010 03:52 PM

Wednesday Jan 20, 2010 Light squatting [
 


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