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Old 02-04-2012, 06:25 AM   #841
BigTallOx
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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 02-08-2012, 02:13 AM   #842
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Benching for reps. I didn't go for a PR this week because after the last session my elbow was tender, it feels great now but I want to give it more time before going for a PR. I did 225x22 and then 275x10. Then some stones after benching.

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 02-10-2012, 03:48 AM   #843
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Working deadlift tecnique, center pull deads to try to prepair for powerstairs, rolling thunder work.

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 02-11-2012, 11:07 PM   #844
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Ox, beast stuff as usual! You're killing it.

Ummm...... Perhaps this is out of bounds, but I think you pull too much with your arms with those center pulls. Just a thought. You're beastly strong, but at the inth degree, it comes down to technique and stamina. Use more of the first and gain something in the latter.

Just my .02! You're incredible. I just thought that may help, if not by all means banish it from your thoughts.
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Old 02-12-2012, 12:36 AM   #845
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Quote:
Originally Posted by MikeM View Post
Ox, beast stuff as usual! You're killing it.

Ummm...... Perhaps this is out of bounds, but I think you pull too much with your arms with those center pulls. Just a thought. You're beastly strong, but at the inth degree, it comes down to technique and stamina. Use more of the first and gain something in the latter.

Just my .02! You're incredible. I just thought that may help, if not by all means banish it from your thoughts.
Thanks. Yeah maybe, regarding using my arms on the center pull. BUT, the reason I'm doing it is to simulate the powerstairs and it's pretty much the only way I can get the implement over my knees. The powerstairs are fairly high, like 24" or so. Well, and the weight won't be the issue in the event, it's going to be a speed/endurance event. At the competition I'm doing that is, it's next weekend. It should be fun.
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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn

Last edited by BigTallOx; 02-12-2012 at 01:14 AM.
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Old 02-12-2012, 01:12 AM   #846
BigTallOx
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Benching for reps ( not on video but I got 22 again at 225 ), deadlifting ( working on technique, which I'm not happy with ), yoke walks.

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 02-12-2012, 09:12 AM   #847
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Quote:
Originally Posted by BigTallOx View Post
Benching for reps ( not on video but I got 22 again at 225 ),
You're a giant among boys. Nicely done.
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Old 02-15-2012, 01:48 AM   #848
BigTallOx
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Benching for reps, got a PR 225 for 23. No stones tonight because of the competition saturday Feb 18, 2012

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 02-15-2012, 01:50 AM   #849
BigTallOx
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Join Date: Feb 2010
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Quote:
Originally Posted by BendtheBar View Post
You're a giant among boys. Nicely done.
Thanks man. I got 23 tonight. I'm hoping to get 30 at the competition in April.

I think you might appreciate this, I'm going to be putting on a NAS sanctioned show in June. It's going to be lots of fun, I'll post more about it soon.
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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 02-20-2012, 11:57 AM   #850
BigTallOx
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Boise Show Feb 18, 2012

Log


Sandbag


powerstairs


farmers


deadlift
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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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