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Old 01-09-2011, 11:26 AM   #501
BigTallOx
NAS Strongman
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Points: 4,870, Level: 44 Points: 4,870, Level: 44 Points: 4,870, Level: 44
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Default Jan 7, 2011 Strongman events training

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 01-12-2011, 12:37 AM   #502
BigTallOx
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Points: 4,870, Level: 44 Points: 4,870, Level: 44 Points: 4,870, Level: 44
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Join Date: Feb 2010
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BigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machine
Default Jan 11, 2011 squat session

Nothing special, stayed light with the box squats ( worked up to sets of 5 with 405 ) because I'm still sore from my truck being rear ended on my way to work last friday.

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 01-13-2011, 11:20 PM   #503
BigTallOx
NAS Strongman
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Points: 4,870, Level: 44 Points: 4,870, Level: 44 Points: 4,870, Level: 44
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Join Date: Feb 2010
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Default Thursday night deadlift session Jan 13, 2011

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 01-14-2011, 12:25 AM   #504
Rich Knapp
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Join Date: Mar 2010
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Old 01-14-2011, 02:53 AM   #505
Abaddon
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Points: 8,358, Level: 61 Points: 8,358, Level: 61 Points: 8,358, Level: 61
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Join Date: Dec 2010
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Love watching your vids Ox - you're a machine!
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W.A. AMATEUR STRONGMAN

MY LOG

PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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Old 01-14-2011, 03:58 AM   #506
Carl1174
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Join Date: Dec 2010
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Insanely strong Brother.... seriously you are a UNIT

Carl.
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Old 01-14-2011, 12:20 PM   #507
BigTallOx
NAS Strongman
Max Brawn
Points: 4,870, Level: 44 Points: 4,870, Level: 44 Points: 4,870, Level: 44
Activity: 0% Activity: 0% Activity: 0%
 
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Join Date: Feb 2010
Location: Sandy Utah
Posts: 725
Reputation: 30190
BigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machine
Default

Quote:
Originally Posted by Rich Knapp View Post
Quote:
Originally Posted by Abaddon View Post
Love watching your vids Ox - you're a machine!
Quote:
Originally Posted by Carl1174 View Post
Insanely strong Brother.... seriously you are a UNIT

Carl.

Thanks everybody. I'm not feeling all that strong lately though. Slipping on the ice and landing on the corner of my back stair and then being rear ended in my truck has me feeling like an old man lately.
__________________
6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 01-14-2011, 12:40 PM   #508
Abaddon
Strongman & Trainer
Max Brawn
Points: 8,358, Level: 61 Points: 8,358, Level: 61 Points: 8,358, Level: 61
Activity: 99% Activity: 99% Activity: 99%
 
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Join Date: Dec 2010
Location: The Iron Pit
Posts: 3,959
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
Fav Supp: Meat & Milk
Reputation: 650
Abaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality posts
Default

Quote:
Originally Posted by bigtallox View Post
thanks everybody. I'm not feeling all that strong lately though. Slipping on the ice and landing on the corner of my back stair and then being rear ended in my truck has me feeling like an old man lately.
you will succeed!
__________________

W.A. AMATEUR STRONGMAN

MY LOG

PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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Old 01-14-2011, 12:51 PM   #509
MC
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Join Date: Jan 2011
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MC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beast
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Wow. I sure know who to call when I need heavy sh*t moved. Damn.
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Old 01-16-2011, 12:47 AM   #510
BigTallOx
NAS Strongman
Max Brawn
Points: 4,870, Level: 44 Points: 4,870, Level: 44 Points: 4,870, Level: 44
Activity: 0% Activity: 0% Activity: 0%
 
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Join Date: Feb 2010
Location: Sandy Utah
Posts: 725
Reputation: 30190
BigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machine
Default Jan 15, 2011 strongman events

__________________
6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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