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Old 10-02-2010, 07:17 PM   #401
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Default Oct 2, 2010 AFStrongman

Yoke walk PR. I know it's not much, but I took 7 more steps with the 700 today, and it's like now I realize I can go farther. Very cool. Light farmers felt great getting the blood flowing into the bicep. Awesome day today in northern Utah, 90F at my house on Oct 2nd. That usually means its going to be a very powder filled ski season up at Snowbird this winter.

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330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


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Old 10-02-2010, 08:05 PM   #402
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Old 10-06-2010, 01:25 PM   #403
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Default Tuesday night strongman training October 5, 2010

Still making gains with the yoke, I did 710 pounds for 12 steps, so more weight and more steps. I cleaned and pressed our axle with tires, I felt a little tightness in the bicep, but nothing major. I also did 215 pound farmers walk and the bicep felt completely normal doing that.

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 10-07-2010, 05:17 PM   #404
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Default More fun at the driving range, oct 6, 2010

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 10-07-2010, 06:18 PM   #405
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Still making gains with the yoke, I did 710 pounds for 12 steps, so more weight and more steps.
Great effort Ox. That's a crazy weight to be walking with.
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Old 10-07-2010, 06:28 PM   #406
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Great effort Ox. That's a crazy weight to be walking with.
Thanks man. What's crazy though is how easy some of the guys I train with make it look. LOL.
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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 10-07-2010, 10:46 PM   #407
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Golf, Strongman, Powerlifting, skiing.... Is there anything you cant do ox!? Nice job man and glad to hear the Bicep was nothing too terrible and is healing nicely.
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Old 10-07-2010, 10:51 PM   #408
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Default Thursday night benching Oct 7, 2010

Benching kind of heavy-ish. I worked up to 315 and then did some face pulls and tricep work and then some curls.

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 10-07-2010, 10:58 PM   #409
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Golf, Strongman, Powerlifting, skiing.... Is there anything you cant do ox!? Nice job man and glad to hear the Bicep was nothing too terrible and is healing nicely.
Hahaha. Thanks. I guess at some point I need to stop saying "the bicep feels good" and come to a closure with the injury. I guess that'll probably take deadlifting heavy though. Hmm, maybe saturday.
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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 10-09-2010, 07:37 PM   #410
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Default Oct 9, 2010 training at Van Hatfields place

Training down in Mapleton. First time pulling heavy-ish since the bicep injury, it felt great so I'm going to stop talking about the bicep, this injury is behind me as far as I'm concerned. Car deadlifting and truck pushing after the rack pulls.

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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