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Old 06-08-2010, 07:39 PM   #211
BigTallOx
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Originally Posted by BendtheBar View Post
How high are you pulling from?
An inch or two below my knee or about 4 feet off the ground, LOL HAHAHAHA. ( That was a joke. )

In the past my deadlift has followed increases in my rack pulls. Hopefully that's the case now too.
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330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


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Last edited by BigTallOx; 06-08-2010 at 11:56 PM.
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Old 06-09-2010, 09:40 PM   #212
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Default Speed Benching June 9, 2010

Pretty typical session. I'm still feeling really good about my speed work. I tried the titan fury that I have and realized that it's still not the right shirt for me. I'm still not sure what to do about bench shirts.

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 06-10-2010, 12:18 PM   #213
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An inch or two below my knee or about 4 feet off the ground, LOL HAHAHAHA. ( That was a joke. )
For me an inch or two below the knee is 4 inches off the ground
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Old 06-10-2010, 09:30 PM   #214
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Default Thrusday June 10, 2010 light deadlifting

Deadlifting with bands from a deficit ( 1 inch for the platform and another inch or so because I'm not in my deadlift slippers ). Then 3 sets of dumbbell rows with the 150's

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 06-12-2010, 06:24 PM   #215
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Default Saturday morning benching June 12, 2010

I've decided that I'm going to do a strongman competition, since there's an overhead press event I'm going to change my bench sessions. Today we did incline, which I've basically never done before.

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 06-12-2010, 06:25 PM   #216
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Do you have a competition date set yet Ox?
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Old 06-12-2010, 06:33 PM   #217
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Do you have a competition date set yet Ox?
July 24, 2010.
Utah's Strongest Man Entry
Timpanogas Harley Davidson
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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 06-12-2010, 06:36 PM   #218
BendtheBar
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Join Date: Jul 2009
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Best of luck. I hope you get some video.
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Old 06-12-2010, 07:08 PM   #219
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Best of luck. I hope you get some video.
This. Is it a strict overhead press?
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Old 06-12-2010, 09:05 PM   #220
BigTallOx
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This. Is it a strict overhead press?
I'll definitely take lots of video. The events aren't 100% defined yet, but I think usually they do push presses, the pressing event is a medley something like kettlebell, normal barbell, axel.
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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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