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Old 02-18-2010, 10:54 AM   #41
BendtheBar
Bearded Beast of Duloc
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Originally Posted by glwanabe View Post
I get some of my best ideas, from reading the golden age guys training thoughts. The alternate heavy bench, front pressing is from that guy, lets see, whats his name,..Oh Yea!! Marvin Eder!

Eder, Marvin
I amember him!
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Old 02-19-2010, 02:59 AM   #42
Bodybygamma
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I need to work in a calf and forearm/bicep day. Maybe I will combine my squats strict press and bench press in one day and devote a day to rebuilding up my body, hmm much to ponder. Keep up the hardwork BTB!
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Old 02-19-2010, 08:32 AM   #43
BendtheBar
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Fav Exercise: Deadlift
Fav Supp: Butter
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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I need to work in a calf and forearm/bicep day. Maybe I will combine my squats strict press and bench press in one day and devote a day to rebuilding up my body, hmm much to ponder. Keep up the hardwork BTB!
Thanks Tony. Today is going to be interesting.

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Old 02-19-2010, 10:27 AM   #44
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Squat away brother Steve!
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Old 02-19-2010, 10:34 AM   #45
bwys61
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waiting to see puke
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Old 02-19-2010, 11:10 AM   #46
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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waiting to see puke
I shall try my best.
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Old 02-19-2010, 11:36 AM   #47
Grim83
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waiting to see puke
User owns 1x Super Squats
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Old 02-19-2010, 11:50 AM   #48
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man steve lost a sh#t load of weight when he puked!!
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Old 02-19-2010, 11:51 AM   #49
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Thanks Grim. That's exactly what I needed while drinking my morning coffee.
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Old 02-19-2010, 12:10 PM   #50
HumanHorrorFilm
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be thankful you werent eating your PWO meal when you saw that delightful picture. ha.
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