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Old 02-14-2010, 10:36 AM   #31
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It sounds like some good smack talk on his part. Tell him you have a friend with 19 inch arms who does about 3 sets of curls per week.
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Old 02-14-2010, 10:39 AM   #32
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It sounds like some good smack talk on his part. Tell him you have a friend with 19 inch arms who does about 3 sets of curls per week.
will do, haha

also he has about the same size arms as me, maybe slightly bigger, but there fatceps.
he like flexes and **** in the gym and its just hilarious.

the thing is he benches 205 and this is motivating me to get over my plateu.... speaking of which, i have a plan for this that i'll post up shortly in my log.
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Old 02-14-2010, 10:41 AM   #33
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you gota love guys like that.
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Old 02-14-2010, 10:43 AM   #34
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you gota love guys like that.
actually it does make it a lot more interesting and gives be something to do between sets.

the best was, he was spotting me for a 315 squat yesterday (this, after doing heavy front squats) and once i get in the hole, i notice hes facing the other direction looking in the mirror.... good thing i got it
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Old 02-14-2010, 10:51 AM   #35
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Kman, i had a guy spotting me one day doing the same thing when i was doing incline bench... i got stuck and ending up dropping the freaking 90s on my chest..... i was SOOOOOOOO FREAKING PISSED!!!!!
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Old 02-14-2010, 10:54 AM   #36
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Kman, i had a guy spotting me one day doing the same thing when i was doing incline bench... i got stuck and ending up dropping the freaking 90s on my chest..... i was SOOOOOOOO FREAKING PISSED!!!!!
hahaha... thats when you start chucking plates at him.... then throw him on your back and squat him into submission..... wait, that makes no sense....

but with a squat like yours it would probably work
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Old 02-14-2010, 10:55 AM   #37
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Kamn...take heart...he will still be benching 205 in 15 years. You, by then, will have state powerlifting records.
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Old 02-14-2010, 10:57 AM   #38
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Kamn...take heart...he will still be benching 205 in 15 years. You, by then, will have state powerlifting records.
true... haha i hope for me, but true for sure that he'll still be benching that then, lol.

we have a race to 250 (yes a long way off) and i must win.

i almost want his bench to go up, becuase i wont be beating by this guy!
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Old 02-14-2010, 10:59 AM   #39
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you will do fine, just eat and lift
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Old 02-14-2010, 11:01 AM   #40
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you will do fine, just eat and lift
will do, thanks man
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