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Old 02-08-2010, 08:41 PM   #1
JBlack16
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Default JBlack16's Transformation Competition

JBlack16's Transformation 2010 Competition Bulk

Alright ladies and gentlemen, I decided to jump in on this competition. I don't care if I win this or not just want to see myself progress.

Measurements
Height - 5'9"
Weight - 165lbs
Quad - 22" (Relaxed)
Chest - 37" (Relaxed)
Arm - 12.25" (Relaxed)
Arm - 13.5"(Flexed)
Forearm - 11" (Relaxed)

Current Lifts as of 2/8/10
Squat (Leg Press) - 240lbs
Bench - 145lbs
Deadlift - 175 lbs
Overhead Press - 105lbs
Bent Over Row - 100lbs

Current Supplements
Kids Multi-Vitamin & FOOD!

Workout Routine
http://muscleandbrawn.com/your-first...fting-routine/
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Last edited by JBlack16; 02-10-2010 at 05:38 PM.
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Old 02-08-2010, 08:44 PM   #2
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I hate how the boxers are, had to roll them up so you could see my legs. Need to invest in some different underwear!

EDIT: got all pics needed in rules. and if look above the hand that I am holding the vitamin bottle in and look above my bicep you can see a pic 2 years ago from my senior year. You can kind of tell how skinny i was.
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Last edited by JBlack16; 02-08-2010 at 10:01 PM.
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Old 02-08-2010, 08:44 PM   #3
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Starting to look muscular. I'm actually a bit surprised at how thick you're looking. Your current avatar doesn't do you justice. Are you bulking or cutting, I forgot?
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Old 02-08-2010, 08:44 PM   #4
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Quote:
Originally Posted by JBlack16 View Post
I hate how the boxers are. Need to invest in some different underwear!
strong package (JUST JOKING).


good luck man. im sure you'll be able to make some great gains
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Old 02-08-2010, 08:45 PM   #5
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Quote:
Originally Posted by BendtheBar View Post
Starting to look muscular. I'm actually a bit surprised at how thick you're looking. Your current avatar doesn't do you justice. Are you bulking or cutting, I forgot?
this. you've made a lot of progress.
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Old 02-08-2010, 08:55 PM   #6
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Hahaha the ladies love it Kman! I am trying to bulk to 175ish maybe, I currently am about 168 and have a gut which I need to work on! When taking the pictures my sister was like you look like your pregnant. About the avatar comparison I think both they look the same! And sorry bout all the edits. I rotated the pics so you dont have to break your neck and kinda put them in order. Just realized I need a front double bi

Last edited by JBlack16; 02-08-2010 at 09:09 PM.
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Old 02-09-2010, 09:48 PM   #7
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Lets bump this for more people to see since it was on second page.
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