Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-01-2010, 08:07 PM   #201
rippednmichigan
Social Media Manager/REP
Max Brawn
 
rippednmichigan's Avatar
 

Join Date: Jul 2009
Location: Michigan
Posts: 8,002
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
Reputation: 76411
rippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beast
Default

Damn foo, good work kid!!!
__________________
Social Media Manager/ Board Rep
Be sure to "LIKE" us on Facebook!!

Pure-Potent-Drug Free

http://allamericanefx.com/

Certified Personal Trainer
Training and Nutrition at
www.flexfitnessandnutrition.com


"Take control and push your limits!"
rippednmichigan is offline   Reply With Quote
Sponsored Links
Old 05-01-2010, 08:12 PM   #202
jslep
Senior Member
Max Brawn
 
jslep's Avatar
 

Join Date: Nov 2009
Location: Minnesota
Posts: 4,749
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
Reputation: 58169
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast
Default

Whatchya got for me..............

time to one up it rip. we got the transformation title on the line what are you comin with! you look pretty lean in that avi!
jslep is offline   Reply With Quote
Old 05-01-2010, 08:21 PM   #203
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Damn man you're really leaning out. That side chest is wicked.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Old 05-01-2010, 08:27 PM   #204
jslep
Senior Member
Max Brawn
 
jslep's Avatar
 

Join Date: Nov 2009
Location: Minnesota
Posts: 4,749
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
Reputation: 58169
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast
Default

thanks steve! i'm in it to win it.......like i said someone there at the show might beat me but i will not beat myself before then with a lack of effort. i got 21 more days to really shred it out. time to get some serious intensity goin in these workouts. everyday i go to the gym i try to push to the limit and the limit just keeps gettin farther out there........so i go after it.
jslep is offline   Reply With Quote
Old 05-01-2010, 08:28 PM   #205
CallmeKing
Senior Member
Max Brawn
 
CallmeKing's Avatar
 

Join Date: Jan 2010
Location: Sunshine State
Posts: 1,953
Reputation: 18560
CallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributor
Default

Starting to really pop man looking real good
__________________
If you want something reach out and grab it.

"What lies behind us and what lies before us are tiny matters compared to what lies with in us." Ralph Waldo Emerson
CallmeKing is offline   Reply With Quote
Old 05-01-2010, 08:33 PM   #206
jslep
Senior Member
Max Brawn
 
jslep's Avatar
 

Join Date: Nov 2009
Location: Minnesota
Posts: 4,749
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
Reputation: 58169
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast
Default

^^thanks! i'm almost startin to get abs like you!
jslep is offline   Reply With Quote
Old 05-01-2010, 09:06 PM   #207
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

It's amazing to watch you turn into a bodybuilder before our very eyes. I mean not only your body, but also mentally - if that makes sense.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Old 05-01-2010, 10:34 PM   #208
kman025
1st MOM
Max Brawn
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,828
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine
Default

chest looks huge in that side chest pic.

you're looking really lean man
__________________
I <3 front squats
kman025 is offline   Reply With Quote
Old 05-01-2010, 10:38 PM   #209
jslep
Senior Member
Max Brawn
 
jslep's Avatar
 

Join Date: Nov 2009
Location: Minnesota
Posts: 4,749
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
Reputation: 58169
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast
Default

Quote:
Originally Posted by BendtheBar View Post
It's amazing to watch you turn into a bodybuilder before our very eyes. I mean not only your body, but also mentally - if that makes sense.
wow that means alot to me that you think of me that way......i appreciate the compliment.


Quote:
Originally Posted by kman025 View Post
chest looks huge in that side chest pic.

you're looking really lean man
smoke and mirrors! biggest 162lber i've ever seen! lol
jslep is offline   Reply With Quote
Old 05-02-2010, 08:06 AM   #210
glwanabe
Senior Member
Max Brawn
 

Join Date: Sep 2009
Posts: 5,268
Reputation: 150539
glwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master member
Default

J,

Your looking great. Side chest and triceps looked real good. All the shots looked good BTW.

I'm lovin your attitude, and energy. Keep kicking butt all the way to the show, and beyond.
glwanabe is offline   Reply With Quote
Reply

Bookmarks

Tags
2010, competitioncontest, cut, jslep, shredin


Similar Threads
Thread Thread Starter Forum Replies Last Post
Winners - 2010 Contest!! BendtheBar General Board 43 01-12-2011 01:25 PM
Strkouts 2010 Transformation Competition, Bulk! strkout35 Training Logs 590 06-25-2010 10:27 PM
Rippnmichigan's 2010 Transformation Competition, CUT! rippednmichigan Training Logs 205 06-14-2010 05:43 PM
2010 NPC/IFBB California contest Big Wangowski General Board 0 05-25-2010 01:48 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:58 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.