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Old 02-07-2010, 07:06 PM   #11
Grip-N-Rip
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You have A LOT of room to go! I wish I had your height for sure. You have all the potential to grow and be a monster if your diet/training/supplements are in the correct place and balance.
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Old 02-07-2010, 07:17 PM   #12
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Quote:
Originally Posted by Grip-N-Rip View Post
You have A LOT of room to go! I wish I had your height for sure. You have all the potential to grow and be a monster if your diet/training/supplements are in the correct place and balance.
that's the goal! I'm lucky to have this height now lets put some mass on it.
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 02-07-2010, 08:03 PM   #13
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Good Luck. I will be joining tomorrow.
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Exercise: . . . . . . . .Current/6 mon./12 mon.
SQUATS: . . . . . . . . . . 250/270/360
BENCH PRESS:. . . . . . . 175/200/275
DEAD LIFTS: . . . . . . . .255/300/435
OVERHEAD PRESS: . . . . 110/135/170


Transformation Contest BULK
http://muscleandbrawn.com/forums/tra...test-bulk.html
Workout Log
http://muscleandbrawn.com/forums/tra...ngth-form.html
~HOT SH!T.. ROCK & ROLL~
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Old 02-07-2010, 08:03 PM   #14
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Great pics by the way.
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Exercise: . . . . . . . .Current/6 mon./12 mon.
SQUATS: . . . . . . . . . . 250/270/360
BENCH PRESS:. . . . . . . 175/200/275
DEAD LIFTS: . . . . . . . .255/300/435
OVERHEAD PRESS: . . . . 110/135/170


Transformation Contest BULK
http://muscleandbrawn.com/forums/tra...test-bulk.html
Workout Log
http://muscleandbrawn.com/forums/tra...ngth-form.html
~HOT SH!T.. ROCK & ROLL~
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Old 02-07-2010, 08:48 PM   #15
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Quote:
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Great pics by the way.
thanks man, the spoon makes it i think
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 02-07-2010, 09:13 PM   #16
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I think you're right. I have just the spoon for my photos.
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Exercise: . . . . . . . .Current/6 mon./12 mon.
SQUATS: . . . . . . . . . . 250/270/360
BENCH PRESS:. . . . . . . 175/200/275
DEAD LIFTS: . . . . . . . .255/300/435
OVERHEAD PRESS: . . . . 110/135/170


Transformation Contest BULK
http://muscleandbrawn.com/forums/tra...test-bulk.html
Workout Log
http://muscleandbrawn.com/forums/tra...ngth-form.html
~HOT SH!T.. ROCK & ROLL~
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Old 02-08-2010, 10:33 AM   #17
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thanks man, the spoon makes it i think
it is a sexy spoon.........good luck man!
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Old 02-08-2010, 12:49 PM   #18
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Good luck strikeout you are going to crush this!! Do it big!
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Old 02-08-2010, 07:18 PM   #19
glwanabe
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Good luck strike. Hit it hard, and put that weight on!

I'm really competitive about stuff like this, but I also like to have good competition from any opponent. I hope you really push me, and vice versa.

Your legs show the work you have been doing.
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Old 02-08-2010, 07:20 PM   #20
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Originally Posted by glwanabe View Post
Good luck strike. Hit it hard, and put that weight on!

I'm really competitive about stuff like this, but I also like to have good competition from any opponent. I hope you really push me, and vice versa.

Your legs show the work you have been doing.
thanks man my legs have improved the most i think, when i first started i had super chicken legs, not fun. but yeah i'm looking to feed off my competitive spirit and push myself harder, lets make it a fun weight gaining competition
__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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