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Old 02-07-2010, 07:01 PM   #51
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Originally Posted by BendtheBar View Post
Thanks GNR. After I am done running my AA log I want to check out more of what you guys offer.
You will not regret that decision!

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Originally Posted by kman025 View Post
ive heard a lot of good things about methyl mass.

glad your not promoting some ****ty product
I WILL NOT promote anything I do not believe in. EST is by far the best I have even taken for supplements.
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Old 02-07-2010, 08:48 PM   #52
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I may have to try the cotton candy this time around. I know the orange is good. Methyl Mass is good all the way around. I may give the plasmatic a shot this time as well.
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Old 02-07-2010, 08:52 PM   #53
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I may have to try the cotton candy this time around. I know the orange is good. Methyl Mass is good all the way around. I may give the plasmatic a shot this time as well.
you need to get a pic back up pronto
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Old 02-07-2010, 10:05 PM   #54
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haha it's gonna be a while before I do new pic.'s buddy. that was just coming off my superdrol cycle and starting to lean out. I haven't decided if I'm gonna bulk or cut yet.
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Old 02-07-2010, 10:47 PM   #55
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haha it's gonna be a while before I do new pic.'s buddy. that was just coming off my superdrol cycle and starting to lean out. I haven't decided if I'm gonna bulk or cut yet.
Without the pic I keep thinking your someone new.
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Old 02-08-2010, 08:47 PM   #56
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Preworkout: 6 caps Plasmatic and 1 scoop MethylMass

Close Grip Chins
x15
x13
x11
x9

DB Rows
60x12
70x12
80x10
85x10

DB Shrugs
60x15
80x15
90x10
90x10

Straight Arm Pulldowns
30x15
50x13
50x13
50x13

Seated Cable Rows
100x15
140x14
140x12
140x12

Preacher Curls
70x15
70x14
70x13
70x12

Hammer Curls
45x10
45x10
59x9

Calves (Atlantis Machine)
135x40
135x32
135x26

Post workout: 6 oz chicken, 1 c rice, broccoli, 7gm fish oil

Very nice workout today. I am feeling as wide as the door right now, Ha! I wish!

As of today my diet has took a turn, for the better I am sure! I am working with Mike Wonzy. VERY smart, educated and BIG guy! Makes the diet interesting and fun.
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