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View Poll Results: A powerlifter falls in the woods. Does it make a sound?
Yes, he's a powerlifter of course he makes a sound. 30 68.18%
No, he's too lightweight babay. 14 31.82%
Voters: 44. You may not vote on this poll

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Old 04-16-2010, 05:00 PM   #481
kman025
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kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine
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Originally Posted by DocColossus View Post
Decent numbers considering the back injury/surgery, but the sharting wasn't fun, not cool finishing a workout knowing you're "not so fresh" lol.
you didnt go and wipe?
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Old 04-16-2010, 05:02 PM   #482
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Join Date: Jan 2010
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Fav Exercise: Hammer Low Pull
Fav Supp: Jack3d, Yok3d, ModernBCAA
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Originally Posted by DocColossus View Post
Todays Workout:

Dead Lift:
155x5 ACTUALLY 170X5
245x5 ACTUALLY 270X5
345x5 ACTUALLY 345X5
435x3
525x1
-----------------------
365X5
435X5

Forgot about the last 2 sets post sharting haha, also I messed up on the math because I forgot the colored bumper plates were odd weights in kilograms,fixed that.
Rack Pulls:
345x5
435x5
525x5
615x3.

Tore my wrist straps today, sharted on the last set of conventional dead lift too.
Fixed the weights for the first few sets and added in the last few fun sets post poopies.
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Old 04-16-2010, 05:03 PM   #483
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Originally Posted by kman025 View Post
you didnt go and wipe?
I couldn't, was the blast of juicy goodness in not so solid form, was like trying to deadlift with a wet nap in my undies.
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Old 04-16-2010, 05:11 PM   #484
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Shart!

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Old 04-16-2010, 05:21 PM   #485
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Shart!

Hahaha I'm excited to throw another 25-50lb on there next week or the week after... slowly working my way back to normal.
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Old 04-16-2010, 06:07 PM   #486
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Nice job Doc, can't wait to see some more heavy pulls from you.
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Old 04-16-2010, 06:30 PM   #487
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Originally Posted by DocColossus View Post
I couldn't, was the blast of juicy goodness in not so solid form, was like trying to deadlift with a wet nap in my undies.
this is both gross and extremely hilarious!!
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Old 04-16-2010, 07:45 PM   #488
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Originally Posted by DocColossus View Post
was like trying to deadlift with a wet nap in my undies.
hahahaha hilarious!!!!
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Old 04-17-2010, 02:48 AM   #489
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but the sharting wasn't fun, not cool finishing a workout knowing you're "not so fresh" lol.
hahaha I lost it reading this. FTW!!
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Old 04-17-2010, 02:54 AM   #490
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lol
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