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View Poll Results: A powerlifter falls in the woods. Does it make a sound?
Yes, he's a powerlifter of course he makes a sound. 30 68.18%
No, he's too lightweight babay. 14 31.82%
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Old 02-25-2011, 06:32 PM   #1121
BendtheBar
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Originally Posted by DocColossus View Post
Alright Sunday I get in from Dallas, should be mid-afternoon. What time will you be arriving in MA?
I'm leaving Ohio the Sunday of the Arnold weekend. It's a 12 hour hike to Boston, so depending on traffic, I might get in Sunday night, or I might crash a few hours early and drive the next day into Boston.
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Old 02-25-2011, 06:47 PM   #1122
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Originally Posted by BendtheBar View Post
I'm leaving Ohio the Sunday of the Arnold weekend. It's a 12 hour hike to Boston, so depending on traffic, I might get in Sunday night, or I might crash a few hours early and drive the next day into Boston.
Wondering how we can do this...
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Old 02-25-2011, 06:50 PM   #1123
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Default Today's Workout.

Posting today's workout. Squats failed on account of my left hamstring, didn't even bother trying past 135lb as a warm up.

Stomach was riddled and rockin' too, couldn't stop going to the bathroom, so that made for a "sh*tty" workout lol.

Anyways, posted below.
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Old 02-26-2011, 12:23 PM   #1124
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Even though my backs tweaked up I'm off to the gymy-gym, last training session before I train with Andys_Trim at MetroFlex in Arlington TX on Tuesday! Yeah budday!
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Old 02-26-2011, 01:08 PM   #1125
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Smash it Doc!
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Old 02-26-2011, 02:39 PM   #1126
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Originally Posted by DocColossus View Post
Even though my backs tweaked up I'm off to the gymy-gym, last training session before I train with Andys_Trim at MetroFlex in Arlington TX on Tuesday! Yeah budday!
Yeah buddy!!
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Old 02-26-2011, 02:55 PM   #1127
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Quote:
Originally Posted by DocColossus View Post
Even though my backs tweaked up I'm off to the gymy-gym, last training session before I train with Andys_Trim at MetroFlex in Arlington TX on Tuesday! Yeah budday!
Do some damage, boss!!!

You'll get those legs back real quick.

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Old 02-26-2011, 04:08 PM   #1128
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Default Today's Workout.

As posted, today's workout. I began with the biceps, then Triceps, and added the Shoulders last minute so I hit them one last time before waiting again until Tuesday.

Didn't train core today, on account of my back still aching from whatever I did to it yesterday.

Got it done, workout attached.
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Old 02-26-2011, 04:34 PM   #1129
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Strong work!
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Old 02-26-2011, 04:52 PM   #1130
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