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Old 09-26-2014, 08:25 PM   #1
BendtheBar
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Default 1,111 Days Until a WR?

New log. New goal.

I turn 47 in a couple weeks. I want to make a run at an over-50 world Raw record. I have 1,111 days until I reach 50.

Right now the raw records for both the 198 and 220 pound classes are around 1600+, give or take. Going to see if I can take one or both down.

Follow along.

Update #1 - Goals

Goal #1 - Get to a 1,350 total at 230lb bodyweight. I am around 1,350 right now at 242-245. Want this done by December 2014.

Goal #2 - Get to a 1,500 total @230 by December 2015. I will be 48.

Goal #3 - Get to a 1,700 total @230 by October 2017. I will turn 50 this month.

Goal #4 - Compete twice a year to determine where I am truly at.
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Last edited by BendtheBar; 09-27-2014 at 09:04 AM.
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Old 09-26-2014, 08:26 PM   #2
Soldier
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Join Date: May 2011
Location: Ft. Hood, Tx
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Training Exp: On and off for 17 years.
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You'll kill that record. Do it to it.
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Old 09-26-2014, 08:31 PM   #3
BendtheBar
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September 26th, 2014

Best a 405 squat felt in forever. Just slaughtered it. Felt like I could have crushed 500 tonight. It was a semi-paused squat.

Squats
405 x 1

Deadlifts
495 x 1

DB Stiff Leg Deadlifts
150s x 10
150s x 10

Leg Curls
80 x 10
80 x 10
80 x 10

Leg Press
18 plates x 15
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Old 09-26-2014, 09:44 PM   #4
Randoja
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Join Date: Sep 2012
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Subbed! Excited to follow you toward this goal. I'm gonna have to join you on the platform when you go for it. I'll be prime to smash submaster records
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Old 09-26-2014, 09:44 PM   #5
EliteDreams
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Booooom
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Old 09-26-2014, 11:05 PM   #6
CaseyB1987
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Subbed. Smash that record!
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Old 09-27-2014, 12:18 AM   #7
ravimolasaria
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We know you can do it ... and you have to do it ... in for some new WRs ...
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Old 09-27-2014, 04:21 AM   #8
big_swede
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Kill it buddy! I know you got it in you.
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Old 09-27-2014, 09:00 AM   #9
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
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Join Date: Jul 2009
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Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by Soldier View Post
You'll kill that record. Do it to it.
Thanks amigo.
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Old 09-27-2014, 09:00 AM   #10
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,905
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Thanks freaks. Time to make hay.
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