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Old 03-03-2014, 09:56 PM   #161
IrishHitman
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Join Date: Jul 2009
Location: Northport, AL, USA
Posts: 943
Training Exp: 8
Training Type: Powerlifting
Fav Exercise: Squats
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IrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beast
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Now that the meet is over, it is time for a more serious long term log: http://muscleandbrawn.com/forums/showthread.php?t=16531


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My Training Log

"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
~Coach Paul "Bear" Bryant

1 March 2014
SQUAT: 650 lbs
BENCH: 340 lbs
DEADLIFT: 580 lbs
TOTAL: 1570 lbs
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