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Old 03-13-2014, 10:41 AM   #251
Squatter
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 11,530
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 856143
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What is with you Texans and big benching? Must be the steaks or guns.

Really incredible benchwork all in one week Gabe!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs/500X5
Total: 1315 Lbs
Age 50
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Old 03-13-2014, 11:19 AM   #252
dzarello
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Join Date: Jun 2013
Location: Garage Gym
Posts: 2,967
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: Squats/Deads
Fav Supp: Food
Reputation: 107062
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Monstrous benching.



Nuff said.
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Old 03-13-2014, 01:04 PM   #253
KD5NFW
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Location: DFW
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315x8x3 CG????
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Meet PR's
Squat 207.5 (457) 6/21/2015
Bench 150 (331) 6/21/2015
Dead 232.5 (513) 6/21/2015
Total 590 (1,301) 6/21/2015
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Old 03-16-2014, 01:46 AM   #254
big_swede
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Join Date: Apr 2010
Location: sweden
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Beast!!!

Skickat från min GT-I9505 via Tapatalk
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Old 03-16-2014, 01:11 PM   #255
Mr.Silverback
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Join Date: May 2010
Location: Texas
Posts: 3,245
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
Reputation: 183926
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5inBlock Deadlifts
135x2
225x2
315x2
405x2
495x2
585x2
655x1...missed the second one at lockout
600x2

Added chains
495(44)x1x2 sets (539 at top)
495(88)x2 (583 at top)

Sent from my LG-LS980 using Tapatalk
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Old 03-16-2014, 01:13 PM   #256
Mr.Silverback
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Not totally sure why Texans have big benches...Lmbo I wish that my squat would cooperate but past injuries impose their will at times...Lol thank you all, you guys motivate me more than you will ever know! #bulldogstrong

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Old 03-16-2014, 01:15 PM   #257
Mr.Silverback
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I believe my next meet will be push pull, going to really work my squats over the next few months. Doesn't look like I'll be doing a meet till the summer. Started working for the state so tons of training to do.

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Old 03-18-2014, 12:17 AM   #258
ravimolasaria
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Quote:
Originally Posted by Mr.Silverback View Post
5inBlock Deadlifts
135x2 225x2 315x2 405x2 495x2 585x2 655x1 600x2

Added chains 495(44)x1x2 sets (539 at top) 495(88)x2 (583 at top)
Beastly strong Mr. SB ... inspirational work as always ...
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Old 03-18-2014, 05:20 AM   #259
miked96
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Join Date: Feb 2012
Location: Greenville,SC
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Training Exp: 25
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Fav Exercise: Squat
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That's some great pulling! 700 at your next meet.
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Old 03-18-2014, 09:49 AM   #260
Squatter
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 11,530
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 856143
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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Quote:
Originally Posted by Mr.Silverback View Post
Not totally sure why Texans have big benches...Lmbo I wish that my squat would cooperate but past injuries impose their will at times...Lol thank you all, you guys motivate me more than you will ever know! #bulldogstrong

Sent from my LG-LS980 using Tapatalk
Deadlift seems to be up to standard tho! Wow. Too bad I didn't know ya when I went to texas in 2012, as I sure would love to watch you lift.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs/500X5
Total: 1315 Lbs
Age 50
Squatter is offline   Reply With Quote
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