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Old 08-11-2009, 06:56 PM   #101
BendtheBar
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Quote:
Originally Posted by rippednmichigan View Post
PP has a TD tren.
If there was a transdermal epi or SD I would be all over that.
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Old 08-11-2009, 06:57 PM   #102
swoleramon
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You guys make me feel like an idiot. All I've ever taken is fish oil and creatin.
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Old 08-11-2009, 06:59 PM   #103
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You guys make me feel like an idiot. All I've ever taken is fish oil and creatin.
no reason to feel like an idiot.... dont jump into PH until you have made some huge gains naturally
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Old 08-11-2009, 07:44 PM   #104
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Originally Posted by MuscleandBrawn View Post
If there was a transdermal epi or SD I would be all over that.
BTW, I was doing some research on transdermal PHs, and it seems like most of the posts are between 2001-2005. Any clue why transdermals died?

Am I hijacking this thread yet?
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Old 08-13-2009, 03:19 PM   #105
rippednmichigan
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Tuesday 8/11

Leg Extensions:
70x12
80x12
90x12
100x12

Squats:
135x12
205x12
205x12
255x8

DB Lunges:
30x12x3

Leg Curls:
50x12
60x12
70x8

Calf Raises:
255x12x3
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Old 08-13-2009, 03:26 PM   #106
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Thursday 8/13

Standing DB Curls:
40x10x4

Preacher Curls:
65x10x3

21's
1x65

Reverse DB Curls:
20x10x4

Seated DB Overhead Press:
30x10x3

Seated DB Side Lat Raise:
20x10x3

Standing DB Front Lat Raise:
20x10x3

Bentover DB Side Raises:
30x10x3

AB's:

Decline Crunches:
3x20

Decline Side Twists:
3x20

Lying Leg Raises into Pulse Ups:
3x10
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Old 08-13-2009, 04:15 PM   #107
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Rock on brother, rock on. How's the Mr. PH going?
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Old 08-13-2009, 04:21 PM   #108
rippednmichigan
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So far so good, theres only a couple of us in my class left. Ask me again in about 4-5 weeks.
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Old 08-13-2009, 05:25 PM   #109
BendtheBar
Bearded Beast of Duloc
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Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
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Join Date: Jul 2009
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Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Originally Posted by rippednmichigan View Post
So far so good, theres only a couple of us in my class left. Ask me again in about 4-5 weeks.
I'll be riding you the entire way bro. Push! Push! Push!
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Old 08-13-2009, 05:47 PM   #110
rippednmichigan
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Originally Posted by MuscleandBrawn View Post
I'll be riding you the entire way bro. Push! Push! Push!
I will need it, posts, comments and questions will be a must for the followers! Thanks for the support.
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