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Old 08-04-2013, 01:04 PM   #1
muscle_g
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Default SPF North Myrtle Beach Classic log

I have decided to compete at the SPF North Myrtle Beach Classic on Sept 28th, and I will be in the single ply division. I will start my training cycle tomorrow. I have some goals in mind, but the main one is to out total my best Multi Ply total.
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Last edited by muscle_g; 08-04-2013 at 01:07 PM.
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Old 08-04-2013, 08:40 PM   #2
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Good luck. Bring home some PRs.
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Old 08-04-2013, 09:11 PM   #3
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Yes! Looking forward to sharing the platform with you
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Old 08-07-2013, 06:15 PM   #4
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Quote:
Originally Posted by BendtheBar View Post
Good luck. Bring home some PRs.
Quote:
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Yes! Looking forward to sharing the platform with you
Thanks guys


Taking this week off from training, just feel burnt and I do not want to start a meet prep cycle overtrained.
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Training log
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Old 08-08-2013, 08:27 AM   #5
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Likewise on sharing the platform with you!

In for the ride, good luck with your training.
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Old 08-10-2013, 04:41 PM   #6
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Thanks

Decided to go multi-ply(I hate that 1ply Rage X shirt). Goal is to hit a PR total and have fun with lifting again.
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405/315/475 Raw

Training log
http://muscleandbrawn.com/forums/showthread.php?t=16621
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Old 08-13-2013, 08:41 AM   #7
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Shorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machine
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Best way to do it is have fun! Looking forward to seeing some PR smashing!
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Class I Total @ 198: 525/335/600 (1460)

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Old 08-13-2013, 10:29 AM   #8
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Congrats on the weight loss.
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