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Old 10-10-2013, 01:48 PM   #511
jiorio95
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Great work! Keep at it, PR's are flowing.
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Old 10-10-2013, 03:13 PM   #512
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Nice benching!

This log could use some carbs though
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Old 10-11-2013, 01:08 AM   #513
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Good press work Jay.

Also, that chart looks like some great work
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Old 10-11-2013, 02:17 PM   #514
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Thanks everyone
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Old 10-11-2013, 02:22 PM   #515
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10-11-13
Ironman Meet Training
BtB's
P-Poopy-Doo Doo Routine
Week 8, Day 3
*
Deadlifts
Heavy Day
135x 3
225x 2
315x 1
*
365x 1 ...vid but not posting cause who cares, nothing special.
335x 1
335x 1
335x 1
335x 1
335x 1
*
Done. Maybe 20 minutes total. Skipped 2/3 of workout, including my favorite Power Shrugs. Head sucks and was/is killing me. But I did something, so hurray.
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My Training Log
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Old 10-11-2013, 02:24 PM   #516
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Nice work getting a workout in, most wouldn't even try, under similar circumstances!
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Old 10-11-2013, 03:20 PM   #517
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Poopy do. Good to see you making hay and posting boobies.
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Old 10-11-2013, 03:41 PM   #518
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You made it in and got the most important shit done, all that matters.
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Old 10-11-2013, 04:02 PM   #519
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Yes thank you for the boobies
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Old 10-11-2013, 04:21 PM   #520
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Great to see you lifting.
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