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Old 10-02-2013, 09:03 AM   #471
dzarello
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Success comes to those who persevere, not to those who complain and give up
-Jim Wendler-

I just want a place where I can be left alone to get strong and work off some aggression.
-Dave Tate-

Great minds discuss ideas; average minds discuss events; small minds discuss people.
-Eleanor Roosevelt-

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Old 10-02-2013, 09:07 AM   #472
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glad you are back at it mate
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Old 10-02-2013, 02:07 PM   #473
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Give it some time Jay....things will fall into place!
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 10-02-2013, 02:22 PM   #474
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Good to see you back.
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Old 10-02-2013, 02:38 PM   #475
Henry19
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Hope you're feeling better, Jay!
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Old 10-02-2013, 06:52 PM   #476
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Thanks everyone for the nice words
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But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 10-02-2013, 07:01 PM   #477
Hunterace
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Ironman Meet Training
BtB's
P-Poopy-Doo Doo Routine
Week 7?, Day 2
*
Bench Press All Paused
Volume Day...(but didn't do that)
135x 1
185x 1
185x 2
185x 3
225x 1
*
265x 0 ...failed halfway up, whatever.
245x 1 ...easy
*
Done! 20-25 minutes total. Spent 7 hours just trying to make myself go downstairs to lift. Heads bad, feel sick, attitude is F'ing sh!t! But I lifted something. Tried 265 in hopes I could be happy with a PR, but missed it, oh well. Maybe I'll get my head outta my ass soon! Normally I'm a glass half empty kind of guy, but I try to not show it. Right now I'm a who gives a F'ing sh!t about a glass or what the hells in it!
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 10-02-2013, 07:23 PM   #478
fenrisulfr
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Boobies! Yay. At least you lifted, better than nothing.

245 is big weight too. Be happy.
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Old 10-03-2013, 02:50 AM   #479
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Quote:
Originally Posted by Hunterace View Post

Ironman Meet Training
BtB's
P-Poopy-Doo Doo Routine
Week 7?, Day 2
*
Bench Press All Paused
Volume Day...(but didn't do that)
135x 1 185x 1 185x 2 185x 3 225x 1
265x 0 ...failed halfway up, whatever.
245x 1 ...easy
Glad to have you back Jay ... Hopefully things will only improve from here ... keep smashing the wts. brother ...
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Old 10-03-2013, 04:03 AM   #480
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It will come Jay, just give it time.
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