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Old 07-29-2013, 03:50 AM   #21
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Good pulls Martin. Take care of that back.
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Old 07-29-2013, 07:31 AM   #22
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Quote:
Originally Posted by BendtheBar View Post
Glad to see you not pushing it. It will come. Stay strong!
Hope so. Thanks!


Quote:
Originally Posted by big_swede View Post
Good pulls Martin. Take care of that back.
Thanks, I will!
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Old 07-30-2013, 02:10 PM   #23
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2013-07-30

Squat:

20 kg x 10/10
60 kg x 5
100 kg x 5
140 kg x 5
180 kg x 5
200 kg x 5
220 kg x 5
240 kg x 5

Bench press:

20 kg x 10/10
60 kg x 5
100 kg x 5
120 kg x 5
130 kg x 5
135 kg x 5
140 kg x 5

SLDL:

60 kg x 6
100 kg x 6
140 kg x 6
180 kg x 6

-----------------------

Felt pretty good today, the squats were pretty easy, but sadly not deep enough.
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Old 07-30-2013, 08:25 PM   #24
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Thats one strong viking win right there.

Subscribed.
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Old 07-30-2013, 10:01 PM   #25
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Huge squats.
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Old 07-31-2013, 02:00 AM   #26
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Thanks guys!
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Old 07-31-2013, 06:32 AM   #27
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Strong squatting, thats brutal!
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Old 07-31-2013, 07:47 AM   #28
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Crazy strength Subbed !
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Old 07-31-2013, 02:43 PM   #29
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Thanks!

Tomorrow it will be deadlift/pinpress/overhead press.

Sent from my blippetyblop
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Old 07-31-2013, 02:48 PM   #30
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Wow.. insane squats and other lifts too really..

Late welcome and we need vids of this madness!
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