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Old 12-21-2013, 03:36 AM   #281
TobesLCFC
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Max Brawn
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Join Date: May 2013
Location: Leicester,UK
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Training Type: Fullbody
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Quote:
Originally Posted by mrbrown55 View Post
Been trying to find a used copy of that book on the cheap. No joy so far.

Sent from my GT-N7000 using Tapatalk 2
Yeah, it's pretty expensive. Great book though.
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Training log: http://muscleandbrawn.com/forums/showthread.php?t=15881

"No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." – Socrates

"I never saved anything for the swim back."


"Compound exercises, kids! Compound exercises!"
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Old 12-23-2013, 11:47 AM   #282
TobesLCFC
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Max Brawn
Points: 2,065, Level: 27 Points: 2,065, Level: 27 Points: 2,065, Level: 27
Activity: 8% Activity: 8% Activity: 8%
 
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Join Date: May 2013
Location: Leicester,UK
Posts: 624
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Greek Yoghurt with honey
Reputation: 20639
TobesLCFC is a dedicated contributorTobesLCFC is a dedicated contributorTobesLCFC is a dedicated contributorTobesLCFC is a dedicated contributorTobesLCFC is a dedicated contributorTobesLCFC is a dedicated contributorTobesLCFC is a dedicated contributorTobesLCFC is a dedicated contributorTobesLCFC is a dedicated contributorTobesLCFC is a dedicated contributorTobesLCFC is a dedicated contributor
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Alright, fellas gonna start a new log for 2014. Going on a cut now so maintenance is the priority. New log will feature some Russian programs and Texas method, possibly HST after a good stint on the TM. Link in signature.
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Training log: http://muscleandbrawn.com/forums/showthread.php?t=15881

"No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." – Socrates

"I never saved anything for the swim back."


"Compound exercises, kids! Compound exercises!"

Last edited by TobesLCFC; 12-23-2013 at 12:02 PM.
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