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Old 09-14-2013, 09:17 AM   #161
BendtheBar
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Bench
245 x 3 x 5 sets
225 x 5 x 5 sets

Squat (beltless)
315 x 3 x 2 sets
335 x 3 x 5 sets

Dips
BW x 10 x 3 sets

How's everyone doing lately?
Skinny here. Feel a ton better since dropping weight. Just trying to get my strength back.

Stay strong. Keep killing it.
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Old 09-14-2013, 12:35 PM   #162
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Originally Posted by BendtheBar View Post
Skinny here. Feel a ton better since dropping weight. Just trying to get my strength back.

Stay strong. Keep killing it.
How much weight did you lose big fella?
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