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Old 07-13-2013, 04:45 PM   #111
J_Byrd
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good work brute
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Old 07-13-2013, 05:14 PM   #112
bruteforce
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Quote:
Originally Posted by HumanHorrorFilm View Post
Looking awesome in here, smash the shit out of your meet.
Thanks HHF! Really looking forward to hitting some big PRs

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Originally Posted by LtL View Post
Nice benching big guy.
Thanks Al!
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Originally Posted by Squatter View Post
Smart opener Big Bad Brute!
Thanks Jim!
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Originally Posted by Tannhauser View Post
Looking it, too. Those squats were beauties.
Thanks Tann! After the meet i'm going to see about reducing gut size, but right now I'm enjoying the food and strength gains.
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Originally Posted by Off Road View Post
Heavy ass rows. You sir are a Puller.
Thanks OR! Its true, pulling is a much more natural feeling movement for me.
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Originally Posted by BendtheBar View Post
Thanks for the pic, I always feel like everything is high.
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good work brute
Thanks JB!

Full meet sort of things today. Got hyped up watching the USPA-IPL and had to go lift heavy stuff.

Squat
135 x 2
225 x 2
275 x 1
315 x 1
365 x 1
395 x 1

Bench
135 x 4
185 x 3
205 x 2
225 x 1
250 x 1

Deadlift - 2 inch deficit. the plates are small here
135 x 1
225 x 1
315 x 1
405 x 1
495 x 1
535 x 1
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Old 07-13-2013, 05:18 PM   #113
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Nice lifting there. Love getting hyped up and feeling like I HAVE to lift.
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Old 07-13-2013, 11:39 PM   #114
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Nothin but a goddamn peanut!
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Old 07-13-2013, 11:50 PM   #115
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Originally Posted by bruteforce View Post
Squat 135 x 2 225 x 2 275 x 1 315 x 1 365 x 1 395 x 1
Bench 135 x 4 185 x 3 205 x 2 225 x 1 250 x 1
Deadlift - 2 inch deficit. the plates are small here
135 x 1 225 x 1 315 x 1 405 x 1 495 x 1 535 x 1
Strong work in here #BRUTEMODE ... Keep up the great work Sir ...
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Old 07-14-2013, 09:12 AM   #116
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Heavy weights Brute.
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Old 07-14-2013, 01:31 PM   #117
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Making us all look weak and lazy brother!! Awesome training!
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Old 07-14-2013, 07:29 PM   #118
skids
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Awesome lifting Brute, that's one mean session.
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Old 07-15-2013, 09:43 AM   #119
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Nice powerlifting meet you had with yourself there. Great work. Moving right on up the ladder lately. Awesome.
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Old 07-15-2013, 11:07 AM   #120
bruteforce
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Quote:
Originally Posted by LtL View Post
Nice lifting there. Love getting hyped up and feeling like I HAVE to lift.
Thanks Al! Its a great feeling. Now for that long week off

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Originally Posted by EliteDreams View Post
Nothin but a goddamn peanut!
Thanks ED!
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Originally Posted by ravimolasaria View Post
Strong work in here #BRUTEMODE ... Keep up the great work Sir ...
Thanks Ravi!
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Originally Posted by Off Road View Post
Heavy weights Brute.
Thanks OR.
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Originally Posted by big_swede View Post
Making us all look weak and lazy brother!! Awesome training!
Haha, thanks Swede. Your training has been an inspiration for getting me off my ass and doing work.

Quote:
Originally Posted by skids View Post
Awesome lifting Brute, that's one mean session.
Thanks!
Quote:
Originally Posted by MikeM View Post
Nice powerlifting meet you had with yourself there. Great work. Moving right on up the ladder lately. Awesome.
Thanks Mike! The real thing in a few days

No lifting today, but since I have some time off, I'll be focusing a little more on a side project. I've been writing some articles about getting big and strong, particularly through strongman training. Drop by and check them out if you get bored and need something to read.

Here's a couple of the more popular ones

Strongman Training for Bulk and Muscle Thickness: Part 1 | Brute Strong

Strongman Tire Flip Guide: Tips and Lift Execution | Brute Strong
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