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Old 06-11-2013, 09:18 AM   #1
Dogfish
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Join Date: Jun 2013
Location: SW PA
Posts: 46
Training Exp: starting over
Training Type: None
Fav Exercise: Deadlift
Fav Supp: catfish
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Default Dogfish 2013

Starting a new log here. Should help to get me on track... would hate to leave a log blank for too long.

I'm going to pull my last couple workouts from the other site and try to workup a plan for getting started.

Going to shoot for a workout tomorrow. (Note: I tried pasting my signature "Yay..!" here but to my dismay was informed that I need 15 posts before I can post a link to another site. Can I upload an .mp3 file here and link to it? I'll have to look into that.)

I'm hoping I can lift half of what I did.
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Dogfish 2013 Log

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Last edited by Dogfish; 06-11-2013 at 12:23 PM. Reason: sun was in my eyes, coach...
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