|05-29-2013, 08:18 PM||#1|
King of The Cowboys
Join Date: Jun 2012
Location: United States, Oregon
Training Exp: 4 Years
Training Type: Powerbuilding
Fav Exercise: Dead-Lift
Fav Supp: Food
Now that I been training for a year I've been learning a lot more about myself and what I can do in the gym. I realized I been chasing a lot PR's and been eager to want progress more quickly. I'm now starting to understand I need to focus more on building my strength in the gym rather then trying to test it. Now that I got a little knowledge and experience under my belt, (thanks to MAB) I want to get a little more serious about my training and goals and possibly step on a platform one day.
Currently been following 5/3/1 going to take my current gym maxes and re-calculate my percents and plug them into my 1 year plan/commitment.
1 Year Goal
|Thread||Thread Starter||Forum||Replies||Last Post|
|WildBill is Power Training||WilldBill88||Training Logs||317||05-30-2013 08:31 PM|
|5/3/1 Reloaded||Iron Gladiator||General Board||2||11-02-2010 01:08 PM|
|PaloAlto ATP and Leviathin Reloaded||rippednmichigan||Nutrition, Diet and Supplements||7||01-04-2010 08:25 PM|
|Thread Tools||Search this Thread|