|05-04-2013, 09:09 PM||#1|
Join Date: Apr 2013
Training Type: Fullbody
Fav Exercise: Deadlift
NIKOLIC's Strength and Size log.
Hello everyone.Starting my first log here.Here is some background info on me.Did a split routine when I first joined a gym, didn't see any progress and I quit after only 2 months in.Didn't train after that for about 6 months, then I saw the Starting Strength program and started to run it in November last year.Had a lot of issues with going to the gym 3 times a week, and there were weeks were I would only go once, since I have to travel to another city because of school.Stalled a lot and made lots of unnecessary breaks.
My goal is to get a lot stronger and compete in a PL meet next year.Sub to my log, I am open to criticism and advice.
These are all attempted maxes.
I will be running a 5x5 or 3x5 program depending on how much time I have to spend at the gym because of the time limit I have due to the bus schedule, 3xweek.
Program looks like this, working Monday,Tuesday,Friday alternating A and B workouts keeping GPP work on Saturday:
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