Jareds Power Log
Hey everbody, I was told that this was a good forum to post my training on. I'm in the middleof ttraining for the USPA Central States meet in Blue Springs Missouri on June 15. Looking to hit some good raw numbers.
Here we go....
Blue Springs meet prep
18 inch Deads: Jesup bar*
SSB Squats: bar turned upside down/close stance/knee sleeves only
845 moved really fast on both reps. Felt so good to have it in my hand and be able to hold it at lockout without a problem. SSB squats are getting stronger too.
Welcome Jared! Awesome numbers being hit here! Best of luck in your training!
Not to hijack your log, but feel free to introduce yourself and say hi here...Introduce Yourself - Muscle and Brawn Forums
that is massive numbers you have there
came to the right place. nice lifts
Thanks guys! I believe I did come to the right place! Got bench training tonight and I'm really looking forward to it! Last bench session didn't go as good as I'd planned so I'm hoping this weeks is better!
strong dead work!
This guys just a YouTube lifter! ;)
Quit following me!!!
I'll show you a youtube lifter on June 15! LOL
Central States meet prep
Speed Band Bench: monster minis
Flat 9" Log Press:
Had a lot better training day today than last week. 445 felt really good
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