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Old 07-03-2013, 04:58 PM   #521
BendtheBar
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July 3rd, 2013

Real tired heading in. Just wanted to nap. Reminded myself that how I feel is a lie. Went and hit a PR.

Bench Press - Slingshot
Bar x 10
135 x 3
225 x 1
315 x 1
315 + 60 chains x 1
315 + 120 chains x 1
365 + 120 chains x 2 - PR

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Old 07-03-2013, 05:08 PM   #522
markievicz
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And that ladies and gentlemen is how it is done.
Congrats on that monster strong PR Steve-leading from the front !
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Old 07-03-2013, 05:09 PM   #523
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Awesome double-PR!
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 07-03-2013, 05:15 PM   #524
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"How you feel is a lie" - Love that.
Congrats on that massive squat and PR.
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Old 07-03-2013, 05:33 PM   #525
storm1507
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Great bench work.
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Old 07-03-2013, 05:36 PM   #526
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awesome benching.
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Old 07-03-2013, 06:01 PM   #527
BendtheBar
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Quote:
Originally Posted by markievicz View Post
And that ladies and gentlemen is how it is done.
Congrats on that monster strong PR Steve-leading from the front !

Quote:
Originally Posted by 5kgLifter View Post
Awesome double-PR!
Quote:
Originally Posted by Off Road View Post
"How you feel is a lie" - Love that.
Congrats on that massive squat and PR.
Thanks folks. Your support keeps me going on these tough days.
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Old 07-03-2013, 06:12 PM   #528
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Way to tough it out BTB!!!

Its getting near crunch time!!
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The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 07-03-2013, 06:42 PM   #529
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Thanks for making my bench feel insignificant, motivation to put weight on the bar.

I can already see 1800 falling with much more in the tank.
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Old 07-03-2013, 07:24 PM   #530
JBrown
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Mighty work, Sir BtB

I yearn for superman strength too. Very curious. It appears that you only do Squats, Bench Presses, and Deadlifts? How many assistance exercises do you perform, if any?
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