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Old 05-25-2013, 11:04 AM   #271
BendtheBar
Bearded Beast of Duloc
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Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,875
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
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Thanks for the encouragement folks. I'll take all I can get.
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Old 05-25-2013, 11:30 AM   #272
jiorio95
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Points: 6,215, Level: 51 Points: 6,215, Level: 51 Points: 6,215, Level: 51
Activity: 41% Activity: 41% Activity: 41%
 
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Join Date: Mar 2013
Location: Syracuse, NY
Posts: 2,133
Fav Exercise: Squat
Reputation: 157798
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deadlifts + squats is the formula! good workout! enjoy the holiday weekend
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Old 05-25-2013, 08:06 PM   #273
EliteDreams
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Points: 12,838, Level: 73 Points: 12,838, Level: 73 Points: 12,838, Level: 73
Activity: 27% Activity: 27% Activity: 27%
 
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 5,484
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
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EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!
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One man chain gang is getting stronger.
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Old 05-26-2013, 09:58 AM   #274
nacho
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Join Date: Dec 2012
Posts: 418
Training Exp: 1 year
Training Type: Fullbody
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nacho is a lifting machinenacho is a lifting machinenacho is a lifting machinenacho is a lifting machinenacho is a lifting machinenacho is a lifting machinenacho is a lifting machinenacho is a lifting machinenacho is a lifting machinenacho is a lifting machinenacho is a lifting machine
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Power!
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Old 05-26-2013, 11:40 AM   #275
OHDL
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Join Date: Mar 2013
Location: Ireland
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Strong stuff Steve
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Old 05-26-2013, 02:46 PM   #276
Randoja
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Posts: 2,148
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Quote:
Originally Posted by Palmer View Post
Quick and easy Steve. Missed the stream though.
The recorded streams stay on the channel, if I miss one I'll go to his channel and watch the highlights. But he is fun to watch live cause you get to cheer him on. Keep killing it Steve!
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Old 05-27-2013, 06:53 AM   #277
RobMoriRB
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Join Date: Apr 2012
Location: London, Ontario Canada
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Training Exp: 3
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have to love the chain work
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Dead Lift:455/500/?

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Old 05-27-2013, 11:04 AM   #278
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,875
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Lots of walking this weekend. Rest day today methinks.
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Old 05-27-2013, 08:15 PM   #279
Cutty
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Join Date: Jan 2013
Location: Indiana
Posts: 2,227
Training Exp: 3.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
Reputation: 124748
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Winning
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Link to log

Max Gym Lifts: 495/300/605
Last Meet Lifts: 435/303/512

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Old 05-28-2013, 02:40 PM   #280
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,875
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Benching in 10

Beardedbarbender on USTREAM: . Other Sports
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