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Old 05-04-2013, 06:10 AM   #131
leefarley
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strong strong stuff as usual btb
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Old 05-04-2013, 06:42 AM   #132
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Great session Steve! How is the dieting going?
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Old 05-05-2013, 05:15 PM   #133
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May 5th, 2013

Crushed it today. Pretty darn excited. Last bench session I failed with 400. Today I hit and easy double with 400. I feel like my program is working as planned. Making steps forward each week. About 50 more days of peaking yet, then I cruise into the meet.

My confidence has returned. I feel normal again. 1700 raw might be a reality.

My 400s were fast. I nearly speed benched the first. At least it felt like it.

Bench Press - Slingshot
Bar x 10
135 x 3
225 x 1
315 x 1
335 x 1
355 x 1
375 x 1
400 x 2 - Easy
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Old 05-05-2013, 05:17 PM   #134
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Great pressing big man.
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Old 05-05-2013, 05:17 PM   #135
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Nice work!
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Old 05-05-2013, 05:18 PM   #136
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Nice workin' Steve. What's your goal for this up coming meet?
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Old 05-05-2013, 05:33 PM   #137
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Way to Smash Steve...Good to see you excited again!!
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Old 05-05-2013, 05:34 PM   #138
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Great work Steve! Enjoyed watching you and the family train again! Way to smash the sh!t out of those presses!!!
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Old 05-05-2013, 05:43 PM   #139
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Press on brother, press on!

How's the fat loss and cardio going?
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Old 05-05-2013, 05:51 PM   #140
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your just a beast Steve.....but love the hard work keep it up
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Bench: 301
Dead Lift: 501

GYM PR
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Bench: 285
Dead Lift: 475

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