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Old 05-01-2013, 08:16 AM   #121
moeheep
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ONLY about 710-720 ?????????
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 05-01-2013, 10:37 AM   #122
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Damn, I want chains! They seem to be working out well for you Steve. Superman training once again!
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Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 05-01-2013, 10:46 AM   #123
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Strong, Strong, Strong! Get after it!
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"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
~Coach Paul "Bear" Bryant

1 March 2014
SQUAT: 650 lbs
BENCH: 340 lbs
DEADLIFT: 580 lbs
TOTAL: 1570 lbs
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Old 05-02-2013, 12:17 PM   #124
MikeM
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Awesome work BtB!
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Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

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Old 05-02-2013, 04:52 PM   #125
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Nice work steve

Do you use chains on every squat and dead session?
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Old 05-02-2013, 09:12 PM   #126
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jwood, I think he's out of plates or close to it.. haha

Great work man. I keep watching how strong you are, we're going to lose this weight come hell or high water.
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Old 05-03-2013, 01:06 AM   #127
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Quote:
Originally Posted by BendtheBar View Post


Only about 710-720 at the top end, maybe a little more.
Only is, subjective. I Only, squat the weight of the world. I Only, dead lift the sun up from the horizon. haha!

Quote:
Originally Posted by BendtheBar View Post
Every 4 days.
"And on every forth day he said : Let there be Sqwartz and heavy things pulled."
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Old 05-03-2013, 09:45 PM   #128
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Quote:
Originally Posted by moeheep View Post
ONLY about 710-720 ?????????
My brain is crazy over 750 right now.
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Old 05-03-2013, 09:45 PM   #129
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Quote:
Originally Posted by jwood View Post
Nice work steve

Do you use chains on every squat and dead session?
I have been lately, just for something different. No real reason other than that.
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Old 05-04-2013, 02:48 AM   #130
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Quote:
Originally Posted by BendtheBar View Post
April 30th, 2013

Squats
145 x 5 235 x 3 325 x 1 415 x 1 430 + 60 chains x 1 430 + 120 chains x 1

Deadlifts - From 5"
135 x 1 225 x 1 315 x 1 405 x 1 495 x 1 585 x 1 635 x 1
635 + 120 chains x 2

Only about 710-720 at the top end, maybe a little more.
O N L Y ... superb squatting and DLs BTB ... redefining the term "BEAST" ... keep motivating Sir ...
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