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Old 05-07-2013, 11:11 AM   #231
TomGJD
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I am pleased to hear the news that you regard a 462 lb pull as non taxing!
Lol! Cheers man!It actually felt very very light but I finished up training before my meet with sets of 5 with 200 for speed work after my normal deads so todays work definitely shouldn't have felt in any way difficult.
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Old 05-07-2013, 11:20 AM   #232
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Damn, 462 is my meet PR from Vegas last November. BRB - getting an anti-depressant lol (j/k)

I'm just really happy for you Tom as you have such a bright and strong competitive future.
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Old 05-07-2013, 11:49 AM   #233
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Damn, 462 is my meet PR from Vegas last November. BRB - getting an anti-depressant lol (j/k)

I'm just really happy for you Tom as you have such a bright and strong competitive future.
Thanks very much man! I really appreciate the encouragement. I would love to total elite at some point drug free.
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Old 05-08-2013, 10:30 AM   #234
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Good fast session today as I was tight on time.Did thursday's session today
as I have an interview tomorrow. Jumped 5kg to test the water. May reduce this in later sessions if
the one before is too difficult.
paused bench press
110 kg 6
110kg 6
110kg 6
110kg 6
110kg 6
110kg 6
easy stuff. each set only began to feel hard at all on rep 6
did these with no spotter which I normally don't risk but these were
stupidly easy. Tech is just getting better and better with all the volume.
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Old 05-08-2013, 11:20 AM   #235
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I hope Smolov doesn't bore you to death before it gets hard!

At any rate, 242 lbs for that volume is strong in my book anyway!

Good luck with the interview. Job interview?
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Old 05-08-2013, 11:23 AM   #236
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Nice volume mate. Good luck with the interview
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Old 05-08-2013, 11:26 AM   #237
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Quote:
Originally Posted by Squatter View Post
I hope Smolov doesn't bore you to death before it gets hard!

At any rate, 242 lbs for that volume is strong in my book anyway!

Good luck with the interview. Job interview?
Cheers man, hopefully it is doing something for me. Yup job interview just for contract data work in a hospital. Oddly did a newspaper interview last week. Felt like being famour. :-) Cheers bud.
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Old 05-08-2013, 11:39 AM   #238
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Nice volume mate. Good luck with the interview
Thanks very much man. I'm looking forward to maybe getting some work
related to my degree.
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Old 05-08-2013, 03:18 PM   #239
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Good luck with the interview. Dress smart, appear interested and show enthusiasm. (I'm a recruitment consultant )
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Old 05-08-2013, 03:54 PM   #240
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Great work Tom! Best of luck at your interview!!!
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