|03-17-2013, 06:10 PM||#1|
Join Date: Mar 2013
Training Exp: 1 and half
Training Type: Bodybuilding
Fav Exercise: deadlift
Fav Supp: whey
starting german volume training
|03-18-2013, 02:13 AM||#2|
disciple of Crom
Join Date: Feb 2013
Training Exp: few years on/off
Training Type: Powerbuilding
Fav Exercise: front squat
Fav Supp: whey - that's it!
Heh, just kidding. Rather you than me though. Best of luck with it - hope it nets you all kiiiiiinds of gains.
I heard it's best to only do for, what, 12 weeks or so? Not too long anyhow. What's your plan for it?
41yo, 6', ~200lbs
|03-18-2013, 03:22 AM||#3|
Join Date: Apr 2010
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
Welcome to mab and good luck. I like that way of training and have done it at occasion when I needed a change.
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