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Old 10-18-2013, 05:35 AM   #1391
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Originally Posted by TomGJD View Post
Great work there man! Nice rep Pb there too!
Thanks Tom.

Quote:
Originally Posted by BendtheBar View Post
I'll have to remember that.

Keep smashing it.
Hazzard showed it to me; good exercise.
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Old 10-18-2013, 05:36 AM   #1392
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Road to 100kgs update

I was 99.6kgs this morning. Just 1lb to go
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Old 10-18-2013, 05:53 AM   #1393
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great work mate, and the dip with bands sounds pretty good...
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Old 10-18-2013, 06:15 AM   #1394
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great work mate, and the dip with bands sounds pretty good...
Thanks. Felt good to be back in the shirt and it was nice and snug with my newly-added winter insulation
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Old 10-18-2013, 11:41 AM   #1395
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Originally Posted by LtL View Post
Road to 100kgs update

I was 99.6kgs this morning. Just 1lb to go
Well that shouldn't take to much more

Nice benching and PR too
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Old 10-18-2013, 12:29 PM   #1396
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That bench of yours is very strong Al. Impressive boardwork to say the least!
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Old 10-18-2013, 12:48 PM   #1397
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Thanks guys. Ate 4 doughnuts at work today so will probably hit 100kgs this weekend
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Old 10-18-2013, 01:40 PM   #1398
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Congratz on the nice PR triple of 155 2 board Big Al!!
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Old 10-18-2013, 05:46 PM   #1399
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Monstrous effort Al, keep at it!
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Old 10-19-2013, 01:20 AM   #1400
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Originally Posted by LtL View Post
Road to 100kgs update
I was 99.6kgs this morning. Just 1lb to go
Maximum a week ... may be before that if you follow Ben ... Great work big Al ...
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