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Old 06-26-2013, 09:01 AM   #691
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Originally Posted by Off Road View Post
Thanks Dray, it's mostly just getting pissed at myself for letting myself down. I just knew after I woke up from the nap that my body and mind felt good enough to get it done.
Haha. Well, fair enough.

Can't say everyone would do the same though, eh? The kudos remain, dammit!

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Old 06-26-2013, 10:14 AM   #692
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295x12?!?! That's a pretty good redemption I would say!

Ok, headed home to take a nap
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Old 06-26-2013, 06:35 PM   #693
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Haha. All set for a grandpa joke about naps, then I saw the numbers and let's just say I reconsidered.

Nice work OR. I'm like Moe, though. This will fester in my mind for those days where I know I am better, but just don't get it done.

Rock on.
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Old 06-27-2013, 01:36 AM   #694
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Originally Posted by Off Road View Post
Crappy Squat Day. . .
Squats (warm-ups)
170 lbs x 5 215 lbs x 4 255 lbs x 3 315 lbs x 2
360 lbs x 1 (felt like a ton of bricks )

Squats (work sets) 295 lbs x 1 (FRAK ME!)
Low Rack Pulls
255 lbs x 8 315 lbs x 8 360 lbs x 8
Barbell Shrugs
255 lbs x 8 255 lbs x 8 255 lbs x 8
Quote:
Originally Posted by Off Road View Post
Frak That Noise. . .
Went and took a little nap and then -

Squats (warm ups)
170 lbs x 5 215 lbs x 4 255 lbs x 3 315 lbs x 2 360 lbs x 1 (smoked it!)
Squats (work sets) 295 lbs x 12
No words ... this is the way to destroy wts ...
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Old 06-27-2013, 07:04 AM   #695
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Now that is persistence. Awesome!
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Old 06-27-2013, 09:23 AM   #696
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Originally Posted by KD5NFW View Post
295x12?!?! That's a pretty good redemption I would say!

Ok, headed home to take a nap
Thanks KD, power naps for the win.

Quote:
Originally Posted by MikeM View Post
Haha. All set for a grandpa joke about naps, then I saw the numbers and let's just say I reconsidered.

Nice work OR. I'm like Moe, though. This will fester in my mind for those days where I know I am better, but just don't get it done.

Rock on.
Thanks Mike. Geezer Power!

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Originally Posted by ravimolasaria View Post
No words ... this is the way to destroy wts ...
Thanks Ravi.

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Originally Posted by jiorio95 View Post
Now that is persistence. Awesome!
Thanks Jio.

Press later today. . .
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Old 06-27-2013, 08:45 PM   #697
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So, what to do for an encore?
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Old 06-27-2013, 11:37 PM   #698
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So, what to do for an encore?
I ate a lot of food and sat on my ass all day. I felt way too beat up to do any justice to the presses today, so I'll hit it tomorrow.
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Old 06-28-2013, 08:12 AM   #699
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Smart man, nothing wrong with eating some grub and relaxing!
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Old 06-28-2013, 11:06 AM   #700
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Smart man, nothing wrong with eating some grub and relaxing!
Thanks, and agreed.
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