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Old 02-23-2013, 05:10 PM   #11
BendtheBar
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A lot of quality Fat Grip work. Solid.
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Old 02-23-2013, 05:55 PM   #12
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I may give them a brake next time. Cant get all the other muscle groups while using them. Today is recovery day consisting of sleep, peanut-butter snickers, orange chicken, and watching reno 911.
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Old 02-23-2013, 07:56 PM   #13
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Today is recovery day consisting of sleep, peanut-butter snickers, orange chicken, and watching reno 911.
hell yes, same here. supermarket this morning, food & chillaxin all day
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Old 02-23-2013, 08:43 PM   #14
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I also got robbed today by girl scouts. They forcibly took my money, but left me cookies.
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Old 02-24-2013, 07:33 PM   #15
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I also got robbed today by girl scouts. They forcibly took my money, but left me cookies.
You should see my house. My wife is a Girl Scout leader.
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Old 02-24-2013, 08:43 PM   #16
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You should see my house. My wife is a Girl Scout leader.
I don't know about you, but if it were at my house, the box count would be off a bit. Those things are too good to resist.
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Old 02-25-2013, 07:49 PM   #17
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I don't know about you, but if it were at my house, the box count would be off a bit. Those things are too good to resist.
I already ate 2 boxes.
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Old 02-25-2013, 10:15 PM   #18
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Not much for training today. We got hit by blizzard like conditions here in North Texas. Snow/rain/hail and 60+ knot winds. No one is going out and we may be on lock down tomorrow too. With going to the gym out of the question, I did 10 sets of chin-ups to failure.
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Old 02-26-2013, 09:36 PM   #19
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Well I was going to do legs today, but it seems that everyone decided to flood the gym today. No racks open, or even any free weights. So mostly machines today. Yet more fat gripz. I feel the exercises getting easier with them, but not quite on pulls. Going to start alternating weeks with them on pushes, but keep on using them on pulls for the time being.

5x5 incline bench machine at 180lbs
5x5 flat bench machine at 170lbs
5x5 cable flys with 50lbs
5x5 cable tricep pulls downs at 165lbs
5x5 25lb dumbbell hammer curls
3x10 25lb dumbbell wrist curls

After that I lost fine motor skill with my hands and fingers, so I called it a good day for my forearms.

Weighed myself and im back up to 165lbs. Now its time to go finish whats left of the milk and my jar of peanutbutter. Yum.
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Old 02-26-2013, 10:26 PM   #20
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Glad you could still get some work in!

Eating peanut butter here also.
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