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Old 03-05-2013, 07:32 PM   #101
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Quality lifting going on. I wouldn't get hung up on pictures a month apart, usually a few months at least before I see any differences. If you're getting stronger and gaining weight steadily it's all good. Looking strong though.
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Old 03-05-2013, 07:46 PM   #102
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thanks, man. i appreciate the support
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Old 03-05-2013, 07:47 PM   #103
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Originally Posted by SecondsOut View Post
Thanks, BtB

Day 2

Bench Press = 11,170 lbs.

20 x bar
8 x 135
4 x 180
2 x 205
1 x 225

a) 5/6/5/6/5/6 x 185
b) 10/9 x 135
c) 2 x 10 x 125

Front Squat = 9,750 lbs.

10 x bar
8 x 135
4 x 180
2 x 205
1 x 225

a) 6 x 5 x (185/190/195/185/190/195)
b) 3 x 10 x 135

Appropriate challenge with the weights I used. No problems or drama to report.
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Originally Posted by SecondsOut View Post
It's been a month since I last posted photos. Let's see how much bigger I've gotten.








Doesn't look like I've grown much, if at all. In pic 1, my traps look a bit bigger. In pic 2, the V-taper maybe looks a bit sharper. In pic 3, I look the same or smaller. Here are relaxed shots and a shoulder-blade pinch, which I didn't take last month (so no comparison):







Lookin lean in pic 1...psyche haha. Guess we'll see what I look like next month. I'm a little disappointed that I'm not showing growth, but I still feel like I'm on the right track. I certainly don't think I've lost mass or strength. I will say that even though I can't show you a comparison, my chest looks big in pic 1 (the relaxed photo) compared to when I first started lifting, or even compared to 1.5-2 years ago. Whatever, let's keep movin forward!
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Old 03-05-2013, 07:49 PM   #104
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Lean and mean
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Old 03-05-2013, 08:06 PM   #105
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Quote:
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Lean and mean
LOL yeah, lean like a peeled potato

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Old 03-05-2013, 08:16 PM   #106
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LOL yeah, lean like a peeled potato

Bwa ha ha!
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Old 03-05-2013, 11:19 PM   #107
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Back is jacked!
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Old 03-06-2013, 12:33 AM   #108
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Looking solid! Nice Bench and front squat session!
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Old 03-06-2013, 06:41 AM   #109
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thanks guys
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Old 03-06-2013, 07:03 PM   #110
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Around here that's DICED!
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