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Old 03-09-2013, 12:08 PM   #71
BendtheBar
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Great looking squat work.
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Old 03-11-2013, 06:36 AM   #72
sleepingdog
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Join Date: Aug 2010
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And now, for another PR:

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My Training Log

Personal tips that I've learned along my still short journey:

Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.

Top Gym lifts:
Squat: 415lbs
Deads: 440lbs
Bench: 315lbs
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Old 03-11-2013, 07:12 AM   #73
sleepingdog
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Join Date: Aug 2010
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Training Exp: 3
Training Type: Starting Strength
Fav Exercise: Heavy bar work
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The joys of video. After uploading to youtube, posting here, and then finally re-watching, it occurs to me that after rep 5, I am no long at parallel. And it gets worse each rep to the end.
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My Training Log

Personal tips that I've learned along my still short journey:

Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.

Top Gym lifts:
Squat: 415lbs
Deads: 440lbs
Bench: 315lbs
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Old 03-11-2013, 06:16 PM   #74
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If I stop the video on the reps they look parallel (or below) to me.
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Old 03-12-2013, 09:12 AM   #75
sleepingdog
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3/11/13
Squats
45x5x2
135x5
225x3
275x2
315x5x2
315x10

Bench
45x5x2
115x5
185x3
225x2
250x5x3

BW Dips
5x10

BW Chin ups
3x10
__________________
My Training Log

Personal tips that I've learned along my still short journey:

Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.

Top Gym lifts:
Squat: 415lbs
Deads: 440lbs
Bench: 315lbs
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Old 03-12-2013, 09:14 AM   #76
sleepingdog
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Join Date: Aug 2010
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Training Exp: 3
Training Type: Starting Strength
Fav Exercise: Heavy bar work
Fav Supp: Steak
Reputation: 18819
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3/12/13
Squats
45x5x2
135x5
225x3
280x2
315x5
320x5
325x5

Deadlift
135x5
225x5
315x5
335x3
345x3
355x2
365x1

Rowing Machine
10 mins. Guage broken, no distance recorded.
__________________
My Training Log

Personal tips that I've learned along my still short journey:

Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.

Top Gym lifts:
Squat: 415lbs
Deads: 440lbs
Bench: 315lbs
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Old 03-12-2013, 10:46 AM   #77
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Solid lifting man!!!
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Old 03-12-2013, 11:06 AM   #78
sleepingdog
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Join Date: Aug 2010
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Training Type: Starting Strength
Fav Exercise: Heavy bar work
Fav Supp: Steak
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Thanks Swede, makes my day when guys like you take notice of my workouts.
__________________
My Training Log

Personal tips that I've learned along my still short journey:

Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.

Top Gym lifts:
Squat: 415lbs
Deads: 440lbs
Bench: 315lbs
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Old 03-12-2013, 01:00 PM   #79
EliteDreams
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You were not sleeping during those lifts,good job!
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Old 03-12-2013, 01:08 PM   #80
fenrisulfr
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Heavy weight, nice job. Fuk a rowing machine though lol.
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