Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-09-2013, 10:00 PM   #931
The_Big_Sleep
Epigenetically Gifted
Max Brawn
Points: 2,330, Level: 29 Points: 2,330, Level: 29 Points: 2,330, Level: 29
Activity: 2% Activity: 2% Activity: 2%
 
The_Big_Sleep's Avatar
 

Join Date: Feb 2013
Location: Lexington, SC
Posts: 884
Training Type: Powerbuilding
Fav Exercise: Deadlifts
Reputation: 40063
The_Big_Sleep is a lifting machineThe_Big_Sleep is a lifting machineThe_Big_Sleep is a lifting machineThe_Big_Sleep is a lifting machineThe_Big_Sleep is a lifting machineThe_Big_Sleep is a lifting machineThe_Big_Sleep is a lifting machineThe_Big_Sleep is a lifting machineThe_Big_Sleep is a lifting machineThe_Big_Sleep is a lifting machineThe_Big_Sleep is a lifting machine
Default

Quote:
Originally Posted by MikeM View Post
Awesome committment Hunter. Keep killing it, but listen to that little voice if you think you need a rest, you probably do.
Words of a sage
__________________


Team HALEO Rep
‡Echo in Eternity‡

http://www.haleo.com/

Like Us On Facebook: http://tinyurl.com/HaleoFB

•A mind too active is no mind at all•
The_Big_Sleep is offline   Reply With Quote
Sponsored Links
Old 05-10-2013, 02:54 AM   #932
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
 

Join Date: Dec 2010
Posts: 13,928
Training Type: Other
Reputation: 646483
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default

Quote:
Originally Posted by Hunterace View Post
Thanks Mary Ellen! No problem, nothing happened until you got here anyway!

The doth lie...


Nice work Hunter!
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote
Old 05-10-2013, 06:45 AM   #933
Dray
Senior Member
Max Brawn
Points: 10,100, Level: 67 Points: 10,100, Level: 67 Points: 10,100, Level: 67
Activity: 6% Activity: 6% Activity: 6%
 

Join Date: Feb 2013
Location: tldu
Posts: 3,950
Training Type: Fullbody
Fav Exercise: bench press
Reputation: 245304
Dray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master member
Default

Hola!

Also, great lifting.
__________________
My training log
Dray is online now   Reply With Quote
Old 05-10-2013, 08:06 AM   #934
Hunterace
I'm quitting next week!
Max Brawn
Points: 17,415, Level: 84 Points: 17,415, Level: 84 Points: 17,415, Level: 84
Activity: 6% Activity: 6% Activity: 6%
 
Hunterace's Avatar
 

Join Date: Oct 2012
Location: Sitting on ass!
Posts: 7,770
Training Exp: I read a study!
Training Type: None
Fav Exercise: Sex
Fav Supp: Porn
Reputation: 712622
Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
Default

Quote:
Originally Posted by linedriver465 View Post
Beastly pressing!
Thanks Nick!

Quote:
Originally Posted by MikeM View Post
Awesome committment Hunter. Keep killing it, but listen to that little voice if you think you need a rest, you probably do.

Now, this might strange to you, but you could actually do some sessions with lighter weights for a few days too and rest up that way. It's not actualy a requirement for you to destroy yourself every time! (sarcasm alert!)
Thanks Mike! Lol, yea I push the limits probably too often!

Quote:
Originally Posted by The_Big_Sleep View Post
Words of a sage


Quote:
Originally Posted by 5kgLifter View Post
The doth lie...


Nice work Hunter!
Thanks Babs!

Quote:
Originally Posted by Dray View Post
Hola!

Also, great lifting.
Thanks Dray!
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
Hunterace is offline   Reply With Quote
Old 05-10-2013, 09:41 AM   #935
Hunterace
I'm quitting next week!
Max Brawn
Points: 17,415, Level: 84 Points: 17,415, Level: 84 Points: 17,415, Level: 84
Activity: 6% Activity: 6% Activity: 6%
 
Hunterace's Avatar
 

Join Date: Oct 2012
Location: Sitting on ass!
Posts: 7,770
Training Exp: I read a study!
Training Type: None
Fav Exercise: Sex
Fav Supp: Porn
Reputation: 712622
Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
Default News Flash


Breaking News
I've decided to compete!
I ordered a singlet, and mailed the entry form and money.
Steve was gracious enough to let me hitch a ride with him and Erin. I know he will help me a ton at the meet too.
This was a very difficult decision to reach. Lifting at home, in my environment, dark, no people...I've been able to push through my pain and problems pretty well, or I think so. Doing this meet will be a big challenge! New place and different equipment not a huge deal, maybe? But I'm sure the bright lights will take a big toll on me and my photosensitivity. Then lifting around a bunch of people, not really my thing ! I like alone or small groups, I hate crowds. And then there's the little thing about doing all 3 lifts as heavy as possible in one day, lol. But even if I do horrible, at least I'll have tried to do my best. Kind of an expensive experiment, but at least I'll not have the regret of not even trying.
I asked JB for his advice on how to train as I don't have a long time. Here's his advice and what I'll be doing. I will probably start paused bench right away though, the other lifts I should be ok.

Quote:
Originally Posted by J_Byrd

why dont you take a lighter week this week, then gives you 8 training weeks to get ready.

weeks 1-3 continue what you are doing
week 4- drop one set off of each aux movement
weeks 5-6 drop down to only 1 aux movement after Main lift
weeks 7-8 just main lifts no aux stuff.
week 9 rest up
week 10- kick ass.

As far as reps, keep doing what you are doing, week 6-7-8 we might should play around with some various pauses and stuff to get ready, but really your on the right track. Hope that helps.
Right now I weigh 201, so I'm going to lower my cals a little and try and compete in the 198lb class. I'm going to try and not stress this as I know my scale will probably not match theirs.
I believe I can get a 900 total unless I do horrible. I'm shooting for 1000 though, as I think I can get this on a good day. But we will see what happens!!!
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
Hunterace is offline   Reply With Quote
Old 05-10-2013, 09:55 AM   #936
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
 

Join Date: Dec 2010
Posts: 13,928
Training Type: Other
Reputation: 646483
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default

You'll be okay, once you get near that barbell, the crowds will disappear into the background as no more than a blur.
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote
Old 05-10-2013, 10:06 AM   #937
Squatter
Squatatron
Max Brawn
Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,431
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 742763
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
Default

A HUUUUUUUUUUUUUUUUUUUUUGE congratz on your decision to compete! Steve also convinced me to do it and as you know, it was one of the best days in my life. I was virtually in the same boat as you - training at home alone. I didn't care were I placed, I just wanted to get the feel for it and hopefully meet somebody to train with. I ended with a whole crew and Federation to lift with!!

Additionally, I had one of the best times I have ever had with my whole family - bro and sis included. We grew incredibly closer together, as my mom wished before she passed.

One of the hardest times I have ever had was not being able to compete last weekend at the crew's meet. I am sure once you complete this meet, you will also be hooked. It's a blast to go on the platform and show the world and yourself what you are capable of.

My point is is that nothing but good things happen at meets. In Vegas, I really grew with the Crew, who were all there, and really became a big part of the team as I earned their respect, not with numbers, but with effort.

I am sure Steve will help you make it a day to remember forever as well.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
Squatter is offline   Reply With Quote
Old 05-10-2013, 10:12 AM   #938
fenrisulfr
Peanut Butter Member
Max Brawn
Points: 10,634, Level: 68 Points: 10,634, Level: 68 Points: 10,634, Level: 68
Activity: 25% Activity: 25% Activity: 25%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 3,898
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
Reputation: 353261
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

Happy for you man, and jealous. Good luck, I bet you'll do great.
fenrisulfr is online now   Reply With Quote
Old 05-10-2013, 10:22 AM   #939
Palmer
Senior Member
Brawn
Points: 1,415, Level: 21 Points: 1,415, Level: 21 Points: 1,415, Level: 21
Activity: 0% Activity: 0% Activity: 0%
 
Palmer's Avatar
 

Join Date: Apr 2013
Location: albany, newyork
Posts: 180
Training Exp: 4 Years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Food
Reputation: 8768
Palmer is a consistent contributorPalmer is a consistent contributorPalmer is a consistent contributorPalmer is a consistent contributorPalmer is a consistent contributorPalmer is a consistent contributorPalmer is a consistent contributorPalmer is a consistent contributorPalmer is a consistent contributorPalmer is a consistent contributorPalmer is a consistent contributor
Default

Awesome dude, you'll definitely need to get some footage!
__________________
"You will do well. The beauty of being your age is that it is difficult to overtrain." -jesseisrael
Palmer is offline   Reply With Quote
Old 05-10-2013, 10:23 AM   #940
moeheep
Senior Member
Max Brawn
Points: 9,512, Level: 65 Points: 9,512, Level: 65 Points: 9,512, Level: 65
Activity: 6% Activity: 6% Activity: 6%
 
moeheep's Avatar
 

Join Date: Jun 2012
Location: Hastings, Florida
Posts: 3,351
Training Exp: 1.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
Reputation: 321283
moeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite member
Default

NICE!!!!

Jay you are gonna love it! I was hesitant my first one....but it was great....I thought for sure I would be the weakest one there and embarrass myself, but I wasn't, and I didnt, and it would not have mattered if I did. Its just like everyone says....everbody there was super helpful, and very encouraging....and it was over WAY TO SOON!!!

Good for you Jay.....you will have so much fun, you will forget about all the people there!
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
moeheep is offline   Reply With Quote
Reply

Bookmarks

Tags
bacon, boobies, bulk, hunterace, side


Similar Threads
Thread Thread Starter Forum Replies Last Post
Another side of me. Rich Knapp General Board 8 07-25-2012 06:39 PM
1000 Boobies BendtheBar General Board 2 01-05-2012 05:32 PM
Clean or dirty bulk, losing fat/getting harder during bulk, possible? big_swede Muscle Building and Bodybuilding 4 05-13-2010 07:39 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:00 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.