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Old 05-07-2013, 01:10 PM   #901
Hunterace
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5-7-13
Week 5, Day 1 & 2
*
Military Press
Bar x 10
95x 3
*
135x 8+ PR tie + a 1/2 or 3/4 ...almost had 9 but couldn't lock it out.
*
95x 15 PR ...vid, not showing, it's blocked because of ZZ Top's "I've got the six", F'king lame youtubes!!! Felt like quitting after this, I was so tired and my head was a shithole full of sh!t!
*
Sumo Deadlift
135x 1
225x 1
*
315x 6 PR ...vid. After this I sat down and then had to hurry over to the basin tub and dry heave for a minute. I felt like death and once again almost called it a day. But can't skip Power Shrugs! Maybe an unwise choice?
*
Power Shrugs
405x 15 PR ...vid. Almost barfed during my set, you can see my hesitation around rep 13! And then the fat lady was singing!!!
*
Done! Little sleep, but that's every day. Head crap, but that's every day too! Might not do anything cept Squats the rest of this week and possibly take next week off??? I feel like total hell right now, and my body feels destroyed!!!
*
Vids
*
315x 6 PR
*
405x 15 PR
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734

Last edited by Hunterace; 05-07-2013 at 01:46 PM.
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Old 05-07-2013, 01:22 PM   #902
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Not sure how you do it Jay, either finding the hot babes, which keep getting hotter btw, or bring yourself to carry on and get the work done.

Mr Noquit you are.

I am hoping you get abducted by aliens someday and returned cured.
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Old 05-07-2013, 01:47 PM   #903
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Aww, Man, I requested a full-figured blonde
Never the less, nice presses and pulls. Dry heaving is not required but it sounds hard core
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Old 05-07-2013, 03:10 PM   #904
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Quote:
Originally Posted by Squatter View Post
Not sure how you do it Jay, either finding the hot babes, which keep getting hotter btw, or bring yourself to carry on and get the work done.

Mr Noquit you are.

I am hoping you get abducted by aliens someday and returned cured.
Thanks Super Jim! No alien abduction!

Quote:
Originally Posted by Off Road View Post
Aww, Man, I requested a full-figured blonde
Never the less, nice presses and pulls. Dry heaving is not required but it sounds hard core
Thanks OR! Yes I know what you requested but she was WAY too hot not to post, just pretend she's blonde , blonde next time
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 05-07-2013, 03:49 PM   #905
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When you're going through hell, keep going big man.
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Old 05-07-2013, 04:52 PM   #906
Hunterace
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Quote:
Originally Posted by LtL View Post
When you're going through hell, keep going big man.
Thanks Al!
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 05-07-2013, 05:28 PM   #907
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strong work jay
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Old 05-07-2013, 05:49 PM   #908
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good sessin Jay, full beast mode on those shrugs
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Old 05-07-2013, 05:53 PM   #909
Hunterace
I'm quitting next week!
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Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
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Quote:
Originally Posted by leefarley View Post
strong work jay
Thanks Lee!

Quote:
Originally Posted by The_Big_Sleep View Post
good sessin Jay, full beast mode on those shrugs
Thanks BS! Was almost full barf mode!!!
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 05-07-2013, 08:24 PM   #910
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Deads looked really easy Jay! And I just assumed the dry heaves was your ab work
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